The Safe Way To Cleansing, Detoxification&Weight Loss [Episode #15] - a podcast by Dr. Jack & Mary Stockwell CGP, Upper Cervical N.U.C.C.A. Board Certified Ch

Everybody is about the cleanse lately—shakes, drinks, fasts—elaborate plans to clean out the colon, the liver, and whittle away that middle in time for bathing suit season.  In fact, the terms “cleansing” and “detoxification” are up 420% in Google since December 2014.  That’s saying something!  The problem is that people desperate for that beach-worthy body or wedding-dress-ready figure are willing to do just about anything it takes to achieve the results they’re looking for, sans any kind of real knowledge about the effects these types of “remedies” have on the systems of the body.  Today I’d like to break through some of the fog surrounding cleansing and detox and show you how you can get on the right path to cleaning things up and losing weight, while increasing your overall health at the same time.  

So first of all, let’s talk about what happens during a “cleanse” or “detox.”  Vegetables, fruits, bitter herbs—these are the mainstay of many cleanses, and these pull toxic build-up of chemicals and heavy metals out of the fat stores, through the lymphatic system, through the liver, through the digestive system, which act as the body’s waste management system.  

Now here is where the problem lies.  Most of us, if we have been eating what is known as the Standard American Diet—or “SAD,” more appropriately—have what we refer to as “leaky gut.”  So if you have a leaky gut and you do one of these intense cleanses in a last-ditch effort to “lose ten pounds in ten days” or “lose five inches and a dress size by this time next week,” as all the magazine covers claim is not only possible but “healthy,” all those toxins that are being pulled out of your fat stores and flushed through the liver have to go somewhere.  And if your gut is not sealed tight, like a fresh, pink, healthy tube, but instead is porous and degenerated, guess where those toxins go?  Some of them make their way out, but many of them end up right back in the bloodstream, making you sicker than you started out!  

This is why it’s so important to “heal and seal” the gut first.  I know we’ve talked about this before but it is crucial to understand the importance of a healthy gut before trying to detoxify, in order that those chemicals you’re working so hard to rid yourself of may actually make it out of the body.  

So fats and proteins heal and seal—meat, fish, dairy, eggs—and that is the number one process to set in order before considering a cleanse.  When you are ready to cleanse, you don’t need shakes and drinks and diet plans.  It can be done with real food, juices, nutrients, supplements, and we have an excellent protocol that has helped so many achieve amazing results.  So don’t go crazy with the weight-loss fad of the day.  Eat smart for total health.  We’ll give you the resources, but you are the forbidden doctor!

What You Will Learn From This Episode:

1. Did you know the term “cleansing/detoxification” has increased in google searches upwards of 420% since December of 2014?


2. How the “Master Cleanse” can be very dangerous and how you can make it safer.


3. Why the Liver is so marvelous and the stages of detox it goes through.


4. Why cleansing with a leaky gut is so dangerous.


5. What the most toxic professions are.


6. Vitamins and minerals, which ones are fat-soluble, and which are water-soluble, and why you need to know the difference.


7. Why you must eat protein to rebuild the body, fruits and veggies are cleaners, not builders.


8. Why it’s impossible to fast longer than 3 days.


9. Why fermented foods and animals sources are loaded with the things you need.


10. Why women today can’t get past the age 50 without brittle bones, and why they find Egyptian mummies and Indian mummies with bones of steel.


11. Epsom salt, sunbathing, iodine - Why they are all forgotten forbidden remedies!


12. Why you must heal and seal the gut before doing any cleansing or you will do yourself no good and feel pretty awful in the meantime.

Download A Transcript Of This Show: Click Here

Further episodes of Forbidden Doctor: Revealing Forbidden Health Secrets!

Further podcasts by Dr. Jack & Mary Stockwell CGP, Upper Cervical N.U.C.C.A. Board Certified Ch

Website of Dr. Jack & Mary Stockwell CGP, Upper Cervical N.U.C.C.A. Board Certified Ch