Empowerment Series: Creating and Defining Your Version of Success: Interview with Alexis Rai. - a podcast by Dr. Shirley Madhere
from 2019-11-12T13:00
The F.A.B. Five:
1. Meditate: rituals may serve as a “living meditation;”
2. rest to rejuvenate;
3. love: a) self-love and b) others: giving and receiving;
4. study: do the work;
5. practice affirmations: the power of the voice is real.
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