Podcasts by Fortunato Jiu Jitsu Podcast
Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grateful, and take action on the life we most desire.
Further podcasts by Memorial Brazilian Jiu Jitsu
Podcast on the topic Gesundheit und Fitness
All episodes
#29 The Best & Worst Conversation Ever from 2020-01-28T00:22:29
If you think black belts don’t have the same worries/stress/self talks/insecurities as you. Listen to this episode, Our guest is Alex Stuart, one of the instructors at Gracie University. Many feel ...
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#28 Injuries Will Stop You or Make You Better from 2020-01-21T00:12:38
If you are worried about trying jiu jitsu because past injuries or you got injured and you don’t know how to get back. Special guest John Hoffman, shares his story about how he got injured in Karat...
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#27 How Jiu Jitsu Helps You With Life’s Curveballs from 2019-12-23T20:57:13
Jackson and Rafael had a special guest, Chris Diaz. His story is incredible and inspirational. If you have someone that needs a bit of a push/motivation to keep going. Send them this episode, enjoy...
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#26 Psychological Benefits of Jiu Jitsu from 2019-12-16T22:29:28
Jackson and Rafael found a article from a Clinical Psychologist that talks about the benefits of jiu jitsu for our mind. Being students ourselves we wanted to dive into that topic more. Check it ou...
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#25 Training Jiu Jitsu After Our 40s and How To Reach Our 40s in a Sustainable Manner from 2019-11-25T20:45:29
Jackson and Rafael shared their experience on how can you start and maintain your jiu jitsu journey after 40 years old. Plus if you are younger, how can you reach your 40s and beyond without big im...
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#24 Moments Like This is What Motivate Us To Go To Work Everyday from 2019-11-11T21:23:52
Jackson and Rafael discuss one the best days of their Jiu Jitsu and Business Journey. Let us know what you think by emailing us at infomemorialbjj@gmail.com
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#23 Fake it till you Make is not the way from 2019-11-04T20:18:14
Jackson and Rafael talk about lack of patience, entitlement behavior, and why short term thinking is not the way of living life.
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#22 Why Being Present Makes You More Patient from 2019-10-14T23:21:03
Jackson and Rafael discuss on their daily habits on becoming more present. What is it so important for yourself, family, friend, and how jiu jitsu is all connected to that.
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#21 Unsatisfied People Bankrupts Businesses from 2019-09-30T22:25:24
Jackson and Rafael share their experience in business, react to a viral inspiring video, and more. Let us know what you think.
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#20 What Takes to Have a Great Partnership from 2019-09-16T19:48:38
We talked about our wins and loses about our partnership. What makes us not argue too much and how everything started.
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#19 Depression vs having a Bad Day from 2019-09-09T19:59:10
Jackson and Rafael dedicated this podcast episode to one of our student that passed away. We don’t know the whole details but for what we understand, he suffered from anxiety. We wanted to give you...
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#18 2 Drunk Guys Crashed Our Car from 2019-08-19T20:48:43
We tell our experience from our trip to California this year. Funny enough we practice physical and mental Jiu Jitsu. True story about our last day in LA, we got into an accident with 2 intoxicated...
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#17 How to Train for Life from 2019-08-05T18:42:29
This questions today are one of the main issues with many Jiu Jitsu Academies today. They don’t speak about this important mindsets. Leaving students learning the hard way or actually quitting the ...
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#16 How To Defeat 4 Guys with Knives in a Dark Alley from 2019-07-01T17:32:21
The title says it all. Check out the full episode. Let us know what you think @memorialbjj in your favorite platform.
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#15 Our Real Resources is People Not Money from 2019-06-21T20:13:30
Jackson’s friend Richard pass by the podcast to share how they met and how people are the most powerful tool is our utility belt. How kindness, good intentions, no hidden agenda, can build you a be...
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#14 Self Love and Learning from Principles from 2019-06-14T22:23:12
Jackson and I talked about our experience with jiu jitsu training. How can you learn more efficiently and the benefits of training for women apart from self defense skills.
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#13 Ice Bath Party from 2019-05-31T20:31:22
#13 Ice Bath Party Jackson and I had an incredible experience with Aaron. We did the Ice Bath, a pool full of water with ice. Hear our testimonials and the many correlations how this can help you o...
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#12 Q&A How to Train with Higher Belts and Lower Belts? Mindset/Strategy from 2019-05-25T00:40:26
Jackson and I discussed 3 new questions. How to train with higher belts and lower belts? Mindset/Strategy What can you do after training to recover from soreness? What to do when i get injured? An...
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#11 Is Jiu Jitsu Enough? from 2019-05-18T01:33:19
Jackson and Rafael answered 3 main question that the student wanted to know. What are the best moves to focus on as a white belt / newcomer? How do I break plateaus or periods where I’m not getting...
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10# Managing Ones Emotions from 2019-05-10T20:58:35
How can we grow our Emotional Intelligence. Recent events that helped us learn new ways to better ourselves. And how Jiu Jitsu helped Jackson controlled his emotions when he was a bouncer.
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#9 Doing The Right Thing Is Always The Right Thing To Do from 2019-04-26T23:05:14
We introduce a new segment called ‘O que voce acha’ (What do you think) in Portuguese. Something that we share with each other already when we find funny, interest, and thought provoking content on...
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#08 Most Backs Pains Are Created Because a Lack Of Movement from 2019-04-12T21:26:51
We are here talking with Jill. She is super curious about the body and human movement. She is our main Foundation Training(FT) Instructor in our academy. We talk about her story and how she found F...
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#07 Looking Great Doesn’t Mean You Can Move Well from 2019-04-04T18:20:30
We got a dear friend and colleague of ours as our first guest. She is a Fitness instructor, Dancer instructor for 10+ years, Mother and a Business Owner. We talked about the Fitness Industry and ho...
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#06 The Power of Perspective, and How Can It Help You to be More Fulfill in Life. from 2019-03-28T18:35:29
Experience good and bad ones give us the tool of perspective. A chance to compare and simulate the many situations we have encounter in life or others people experiences. The problem if we don’t ha...
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#05 Insecurities and Ego from 2019-03-14T19:18:15
We all have Insecurities and of course an Ego. This prevents us from doing the right thing for us. We need to know ourselves to be able to manage them. If we cant stop them from controlling us. Our...
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#04 Jiu Jitsu for Life or Injured for Life from 2019-03-07T17:49:50
There are many ways to train Jiu Jitsu. Most people train competition or MMA focus, without knowing the difference between self defense focus and the rest. There are individuals practicing in the w...
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#03 Trendy Diets Will Not Make You Happy from 2019-02-27T20:59:35
What trendy diets have in common? How to create your own way of eating better and healthier? We all believe that one diet is the solution, but its not. We will share our story with our relationship...
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#02 We Were Bullied Too from 2019-02-20T21:15:13
Podcast #2 Bullies We were bullied as kids too. We talked about how we got bullied, how we felt, how we dealt with it, how Jackson’s Son handle a situation beautifully and the different types of b...
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#01 Stronger, Athletic, or a Bigger person doesn’t mean they have Confidence from 2019-02-12T17:23:57
We talk how in Jiu Jitsu the people that we are most intimidate it from. Are actually more insecure than most of us. We all have something that we fear or get anxiety before starting. We discussed ...
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