Podcasts by Free to Be You
Being Free To Be You is about aligning with Divine Love, with God’s love. Love is the essence of who you are, a magnificent extension of God and a powerful creator. But because of your programming and the horrendous indoctrination and conditioning of society, culture and media, you are no longer aligned with the true and Divine YOU. Eva, who has walked her way from self-harming to self-loving, points you to your ascension. You are not broken, you don’t need to be fixed. You are ascending to a higher frequency of Love, and you are living your true Purpose. You are here to grow, to expand, away from ego consciousness and fear, conditioning, into the higher frequency of Love. Stop listening to a society with an agenda to harm you, to confuse you, to strip you from the love that you are, and start reconnecting with Higher Consciousness. You are here to discern Divine Truth, from the lies of the lower frequency.
Further podcasts by Eva Ruiz, author, speaker, relationships life coach
Podcast on the topic Mentale Gesundheit
All episodes
#85: HELP the ones you love, the RIGHT WAY from 2022-07-21T21:21:58
Have you ever felt frustrated when people do not take your help and still go through the same problems and maybe are still complaining? As awful as it can be when it seems that others...
Listen#84: KNOW Yourself or live in Poverty from 2022-07-03T22:29:18
In the Gospel of Thomas, it is clear that Knowing Yourself is essential to your purpose, to your prosperity and your healing. But what does that really mean? Eva explains what it truly is to liv...
Listen#83.How do you LET GO of friends and feel AT PEACE from 2022-06-26T10:30:21
If you feel any guilt for letting go of friends, or angry that friends have let go of you, this episode will bring you clarity as to what actually happens, and why it has to happen. I...
Listen#82: How do you deal with deceit? from 2022-06-17T09:35:47
Everyone deals with deceit differently. And that’s because of where they are on their path. Deceit happens all the time, and what we are meant to do with deceit is essential to our gr...
Listen#81.Why you must UNLEARN, in order to be the true YOU from 2022-06-10T08:17:17
If you’ve ever wondered why you feel stuck and you can’t grow into more prosperity, love, success, self-esteem, freedom, then this episode shows you what vital step has to happen. We’...
Listen#80: How to STOP nastiness in people get to you. from 2022-03-01T21:00:07
Do you feel you have been the target of nastiness, gossip, criticism, judgement? What can you do so they don't get to you, so you don't feel the hurt? In this episode, powerful tips to help you ...
Listen#79: How to use your free will for success, love, happiness from 2022-01-29T12:00
Do you want to know how your free will can be used for your highest good? What makes the difference between those who succeed (in any area of life) and those who struggle more? We all...
Listen#78: Who is coming to save you? from 2021-12-29T11:16:53
Have you ever felt the desire to be saved? Have you wished for someone to rescue you from an awful reality and make you feel like all is ok? Many, quietly, hope that someone will be their saviou...
Listen#77: Idolatry is a sin. It will kill who you are! from 2021-02-19T19:33:14
Do you have idols, people you worship? Do you put them on a pedestal and aspire to be like them, because you think it's so great to be them? If so, you are truly killing who you are! This episod...
Listen#76: How to free yourself from the fears of the past. from 2021-02-08T18:33:57
Are you trying to avoid some things at all cost? Are you so scared of not repeating some patterns from your past that you are living under that fear and not allowing freedom for yourself and tho...
Listen#75: You are Not someone else's opinion of you! from 2021-02-01T00:11:28
Have you felt shame because of someone's opinion of you? Have you been emotionally blackmailed? In a world right now where many people shame others because of choosing differently, we need to as...
Listen#74: Take courage in speaking your truth and expressing your voice from 2020-10-10T18:37:56
Have you ever felt bullied into not expressing your voice and your truth? Have people tried to shut you down because you didn't align with their own narrative? This episode was actually recorded...
Listen#73: How to walk towards Higher Frequency: message from the Universe from 2020-07-11T18:39:27
How do you reach that higher frequency? Who can help you? What is your involvement in this? Eva shares with you a picture and message from the Universe about where many people are and how to get...
Listen#72: Do you want to open up your life to greater gifts? from 2020-06-25T10:44:16
What happens when we have closed that door to greater gifts? And how do we open up our life again to receiving greater gifts? How do we find our own way in life, instead of relying on others to ...
Listen#71: You can't make them happy (even when they tell you it's your job), period. from 2020-06-11T12:53:40
Have you ever felt some guilt when loved ones do not feel happy or content around you? Have they insinuated that it was your fault for not showing up the way they expect you? Eva speaks of the e...
Listen#70: Is what you worship empowering you or keeping you a prisoner? from 2020-04-21T12:55:48
What do you worship? What do you give importance to? Have you been influenced to worship what ultimately doesn't serve you? And if so, how is it making you feel, deep down? Eva speaks of the pre...
Listen#69: Do you want the whole truth and nothing but the truth? Don't believe me, but Believe what is within you! from 2020-04-13T15:37:23
In these times we are living through right now, this time of darkness and the corona virus, wouldn't you want to know the full truth and nothing but the truth? Yes!! You do!! Because only the wh...
Listen#68: How do you get out of a dark place emotionally, and feel stronger than ever! from 2020-03-05T18:40:14
The one you do not want to miss! Have you ever been in a difficult place, a low place, a place where you thought 'What the heck! I am feeling SO awful! How on earth do I get back up again?' The ...
Listen#67: How willingness can transform your life, for real...! from 2020-02-07T13:02:46
Why is it that despite our wish to bring changes, to care after ourselves, to love ourselves, to have great relationships, we can't get there? The first action is acknowledging what we really wa...
Listen#66: Why it's time for our children to reconnect with their inner love from 2020-01-10T23:23
As newborns we only know love. Love is our being, our state, our essence. As we grow and come in contact with ego, so much is forgotten. But young people have to reconnect with self-love for the...
Listen#65: 3 Keys to Becoming Stronger from 2019-12-31T15:15:55
Have you ever wondered how you could become stronger and believe more in life? How do resilient people get more positive results, despite all that adversity? Eva is back for the last 2019 episod...
Listen#64: How do you deal with people who always point the finger at others? from 2019-10-20T12:31:25
Do you try to have an adult conversation with people around you, only to realise that they'd rather start arguing and blaming others, including you? How do you deal with such people, especially ...
Listen#63: Are you free to be you around parents? from 2019-10-14T09:47:55
Do you feel under pressure sometimes because of your parents' expectations? How do these translate? What are they and how do they affect your personal freedom? Eva explores the most difficult ti...
Listen#62: Did you know how trusting yourself can change the direction of your life? from 2019-10-01T17:15:58
Do you know the difference between believing and trusting? Did you know how trusting yourself or the Universe could actually change the direction of your life? Eva shares one story of how trust ...
Listen#61: Are you resigning yourself to a destiny you don't want? from 2019-09-22T10:25:25
Are you resigning yourself to a life you don't want, you don't like? Do you believe you have a cross to bear and have no choice? Don't be fooled, resigning yourself is not surrendering to God! E...
Listen#60: Be authentic, Be You, it's better! from 2019-09-13T13:47:10
Have you found your voice? Are you being authentic, being You? In this episode, Eva raises the issue of finding our own way through life and being brave with it. But also, what happens when othe...
Listen#59: How do you deal with the pain of death? from 2019-08-09T11:54:18
How do we support each other through the pain of death? What about when it's the horrendous pain of losing a child? Are there better ways of living through this than others? Is there something w...
Listen#58: What makes people think and behave the way they do? from 2019-08-05T16:26:15
Have you ever wondered why some people behave the way they do? Have you been frustrated because of some of your choices, not understanding why you do certain things? Eva explains why, despite al...
Listen#57: Do you have to be a martyr to be good a person? from 2019-07-28T22:56:55
Do you believe you have to sacrifice yourself, in order to be a good person? Do you believe that you can only help others from a place of pain, and suffering? Do you believe it’s more meaningful...
Listen#56: What are you losing out on by not being You? from 2019-07-21T13:05:22
Is it that important to be You? What are the consequences for yourself, and others, of not being You? In this new episode, Eva speaks of what happens when you don't allow yourself to be You. You...
Listen#55: Why you shouldn't fall for guilt from 2019-06-16T14:15:05
How do you feel when someone tries to make you feel guilty? How do you measure what is right and wrong? What happens when some people never admit to their fault? Eva shows you the aspects of gui...
Listen#54: How do people manipulate their victim status? from 2019-06-08T16:11:21
Have you helped someone who calls themselves a victim, only to realise that they are manipulating your good heart? How do you deal with the guilt that others impose on you? Have you at times use...
Listen#53: Are you afraid to ask for help? Where does that come from? from 2019-05-31T12:02
How comfortable are you asking for help? What stops you? Do you believe people expect something back? Is that normal? What does it show about you when you ask for favours? Eva explores this whol...
Listen#52: How meditation heals me every day from 2019-05-23T13:07:56
Do you want the secret to better and faster healing? Have you ever been revealed all that meditation can do for you? Can you really afford not to meditate? In this episode, Eva shares her person...
Listen#51: You are not self sabotaging. It's not happening for a different reason! from 2019-05-10T12:42:44
What is self sabotage? Do you believe you are self sabotaging your life? What could be happening instead that you haven't realised? Eva answers some of the questions people ask when they believe...
Listen#50: Are you settling for less than you deserve? from 2019-04-29T00:17:39
Are you staying in situations that are so uncomfortable without understanding why? Are you putting up with people, whether a partner or friends, and you're asking yourself why you are staying? I...
Listen#49: What are the benefits of not taking anything for granted? from 2019-04-21T21:30:53
Do you notice the wonders that surround you? Do you appreciate the services in your community often? Or do you realise how much comfort you've had or how much help you've been blessed with until...
Listen#48: Have you forgiven yourself yet? from 2019-04-15T12:17:21
How easy do you find forgiving yourself? Have you ever realised how important it is to forgive yourself? Have you ever realised the damage it causes NOT to forgive yourself? In this episode, Eva...
Listen#47: Are you living your life from the right viewpoint? from 2019-04-05T16:00
Do you look back sometimes at life and feel you didn't enjoy life as much as you could have? Do you get upset by not having everything perfectly done? In this episode, Eva explains the consequen...
Listen#46: Inspiring you to be who you came to be from 2019-03-29T23:33:09
Do you ever wonder what your purpose is? How do you become part of the solution instead of the problem? In this episode, Eva shares how she has helped many people live the joy we all came here t...
Listen#45: Why you must be spiritual in all you do. from 2019-03-24T20:59:45
How do you communicate with people? At work or business, do you believe you have to communicate with the intellect alone? Do you believe there is a divide between the intellect and spiritual? Ev...
Listen#44: How do you create deliberately? 1st Principle to get what you want. from 2019-03-17T21:02:06
What does it mean to create by default? How can you create deliberately? Often we know what we want to create, we think we know what we ask the Universe, but for some reason we keep getting the ...
Listen#43: Do miracles exist? from 2019-03-09T13:39:47
Do you believe that those amazing coincidences are just that, coincidences? Or do you believe that those amazing happenings in our life, in the world, small and big, are actually miracles? What ...
Listen#42: What is doubting yourself costing you? from 2019-03-03T21:40:55
Do you doubt your abilities, your worthiness, your purpose? Has doubt stopped you live the life you want, be in the career you wanted or simply live fully? In this episode, Eva speaks of how dam...
Listen#41: Can you heal loneliness with a new relationship? from 2019-02-24T22:49:37
What is the difference between solitude and loneliness? Do you believe that you can heal the feeling of loneliness with a new relationship? Sadly, too many people enter into new relationships be...
Listen#40: Create the most satisfying relationships from 2019-02-16T10:03:34
Our desire to connect, to love and feel loved is greater than any other. But it is also the one we may struggle with, the most. In this episode, Eva gives you two principles you can implement to...
Listen#39: How living through the difficult times will help you from 2019-02-11T01:06:59
Have you ever wanted to wave a magic wand and be transported to a better future, without having to go through the difficult times? It might seem ideal, but taking that leap will not help you. Ev...
Listen#38: Confidence: Where do you start? from 2019-02-03T22:04:37
Do you ever feel that you could do with feeling more confident? And where does confidence come from? If you're not sure where to start, Eva gives you a good insight h...
Listen#37: What is to have limiting beliefs? How do they affect us? from 2019-01-25T21:20:18
Have you convinced yourself that you can't do something or that you are not good enough at something? Limiting beliefs can stop us from living an exciting life, from thriving in any area of our ...
Listen#36: What are the dangers of not meaning what you say? from 2019-01-20T16:54:19
Do you say what you mean and mean what you say? What stops you? What is it that you fear could happen if you did? It sounds so simple to always mean what you say because otherwise, what's the po...
Listen#35: Is true love about being vulnerable? from 2019-01-13T19:22:46
Are you scared to show your vulnerability? Have you been hurt in a relationship because you showed your authentic self? In this episode, Eva explores the consequences of not allowing ourselves t...
Listen#34: Don't be afraid of making mistakes, and why. from 2019-01-05T01:40:08
Why are we so scared of making mistakes? Is failure the same as making mistakes? What can we do with those mistakes, so we don't feel bad about them? Eva shares with you why it is so important t...
Listen#33: Love Yourself: the best inspiration for a new year from 2018-12-29T22:01:11
As we enter a new year, let's remind ourselves of what is important in life. In this episode, Eva takes you through some inspiration to start bringing awareness in your life. This is Your Life, ...
Listen#32: Forgiveness, what it means and why it's so important. from 2018-12-23T03:18:35
Have you ever found it difficult to forgive someone? And what do you understand by forgiveness? Is it truly possible to forgive? Who does it serve to forgive? In this episode, Eva spe...
Listen#31: Are you compromising your happiness for people who shouldn't matter? from 2018-12-15T14:30
Do you dread being with people, especially some family members, because they are so horrible and don't even know you? Do you believe that you have no choice but put up with them because they are...
Listen#30: One big secret for prosperity, love, health: Gratitude and Appreciation from 2018-12-08T00:17:58
Are you fed up that despite asking the Universe for what you want, it doesn't seem to come to you? Do you wonder how come others have things you don't, even though you also deserve them? Eva giv...
Listen#29: Have you been the victim of a narcissist? from 2018-11-30T13:52:43
Have you grown up believing you are not good enough? Have you been blamed for everything, or shamed and guilted out? Have you lived in fear of outbursts of verbal violence? Chances are you were ...
Listen#28: Do you realise how positive it is to change your mind? from 2018-11-25T13:09:15
Do you associate changing your mind with hesitation? Or do you realise that at some point you have changed your own mind because you wanted to be accepted or loved? But when we change...
Listen#27: How do you love yourself? 3 ways to begin from 2018-11-17T03:38:28
Have you ever wondered how you start loving yourself? How you do it? Eva shares 3 ways you can begin with, just as she did when she started healing, and how it changed her life. If yo...
Listen#26: Are you ready to receive your blessings? from 2018-11-10T14:28:56
Have you ever felt disheartened because others seem to have been born under a lucky star and not you? Have you believed that the Universe gives you what you ask for, and yet you can't see it? In...
Listen#25: Why clarity will save your relationships from 2018-11-04T01:43:54
Do you know the saying, Say what you mean and mean what you say? Do you understand the importance of it? In this episode, Eva takes you through why it is essential to be clear with others and wi...
Listen#24: Labels, why identifying with them can damage you from 2018-10-25T16:00
Do you believe that labels are a fair way to identify people? Have you had some labels put on you, maybe as a child, that have limited you? In this episode, Eva speaks about why labels can be da...
Listen#23: Do you want the secret to creating happy memories? from 2018-10-19T20:03:11
Do you want to look back at your life and feel that you have some wonderful memories? Do you realise how to create these memories? In this episode, Eva speaks about how you can feel the fulfilme...
Listen#22: Has your fate been sealed? from 2018-10-12T23:22:51
Do you believe that the apple never falls far from the tree? Do you worry that your parents' way will ultimately be your own? Or that you can't help being who you are because that's your destiny...
Listen#21: You Have to Want something: Why the 'need to' will not move the needle. from 2018-10-06T15:49:50
Do you wonder why people who really need to bring changes to health, lifestyle, work, still don't do anything? Have you been in that situation and feel the frustration of procrastination? Eva ta...
Listen#20. Have you ever been stuck in a negative state? from 2018-09-27T15:26:49
What is a negative state and why do we realise that we are stuck with them sometimes? Negative states don't serve us, so why can't we shift them? What can we do to be free of them? Eva explains ...
Listen#19: Why friends are not always the best people to help you from 2018-09-20T16:00
Friends are precious to us. They are there for the good times and the bad times. We love them and appreciate them. But sometimes we might expect some things from them that they cannot give. What...
Listen#18: How do you feel about celebrating yourself? from 2018-09-14T15:16:13
Do you feel guilty or shame when you think about celebrating yourself, your achievements, your successes or anything that is personal to you? If you are still feeling uncomfortable or believe it...
Listen#17: Regrets, how they will ruin your life from 2018-09-07T10:04:21
If you’re allowing your present to be polluted by regrets, you will never break that vicious circle. Instead, understand what regrets do to your life and how to release them. Eva talk...
Listen#16:Negative people: what to do with them. from 2018-08-30T20:23:40
Once you start being aware of positivity, of being appreciative of what life is and of all your blessings, how do you deal with negative people? Do you avoid them because you believe they do not...
Listen#15:What Role Model are you? from 2018-08-24T15:01:46
We are all ambassadors of the human race. We are all responsible for showing the best there is of 'us'. But what can you do when there is so much negativity in this world? How can you be the one...
Listen#14:Judging, how not to succumb to it from 2018-08-18T18:41:46
Understanding others is difficult that's why people judge.But how destructive is judgement? What do we do when we are judged ourselves? If we feel the need to judge, let's judge the action, not ...
Listen#13: Your Heart’s Desire, and why it is still not here from 2018-08-09T15:35:55
Do you feel frustrated because despite feeling ready for your heart’s desire, you’re still not living it? When something is on your heart and you can feel it, it’s for you to live it,...
Listen#12:How to deal with anxiety attacks from 2018-08-04T11:52
Have you experienced anxiety attacks? Do you feel fear of the future, worrying non stop about something you don’t even know will happen? In this episode, Eva shares some techniques yo...
Listen#11:How your Vision can improve Your Life from 2018-07-28T10:22:58
Do you want to live by default and drift along with the waves of life, going wherever these take you? Or do you want to really live your dream, create a wonderful life for yourself and feel exci...
Listen#10: How do you speak to yourself? from 2018-07-19T21:35:42
Have you ever taken notice of how you speak to yourself? Do you understand the impact your own conversations have on your life, your prosperity, your self-esteem? Eva gives you an insight on the...
Listen#9:The Feeling of fear and how to dissolve it from 2018-07-14T13:02:50
Do you live with fear of the future? Do you worry about what could happen to such a level that it paralyses you, leaving you feeling ‘sick with worry’? In this episode, Eva shares her...
Listen#8:Perspective of lack: Are you rejecting prosperity and happiness? from 2018-07-07T09:23:05
Are you blocking prosperity in your life? Are you blocking happiness and fulfilment without even realising it? In this episode, Eva talks about the two perspectives people operate fro...
Listen#7: The freedom to understand whose issue it is from 2018-06-29T21:07:42
Have you ever felt hurt by someone else’s comments? Have you been the target of someone’s nastiness, bullying, abuse?
It’s easy to think it’s because they don’t like...
Listen#6: Why comparing damages you from 2018-06-24T14:15:10
Have you suffered at the hands of ‘comparison’? Do you compare yourself to others to get an idea of how well you are doing or how worthy you are?
Comparing one anoth...
Listen#5: Emotions, acknowledging them will free you from 2018-06-15T15:20:55
Are you scared to show your real emotions and acknowledge them? Do you make sure you only show the ‘positive’ emotions? Or do you show them but not sure how to deal with them for your...
Listen#4: Contrast, or negative experiences, help you grow from 2018-06-08T10:11:23
Do you fear those difficult moments in your life, those times when it seems that the world is against you? It might seem that difficulties and obstacles are there to punish you, but t...
Listen#3: Jealousy, how to use it for your highest good from 2018-05-31T16:52:45
Jealousy, a feeling we've all experienced at some point in our life. But why do we feel jealous and how can we turn that into something that can serve us instead of feeling resentment?
Aw...
Listen#2: Belonging and Your Confidence from 2018-05-27T10:59:57
Have you ever felt uncomfortable in a place or with some people, feeling you don’t belong there?
We want to belong because ultimately our greatest joy is to connect ...
Listen#1: Love, why it always starts with You from 2018-05-15T18:56:52
Lack of self-love affects your whole life: your happiness, your self-esteem, your health, your prosperity, your success and also the love you receive from others and even the way in w...
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