Podcasts by Freedom to Live
Hi, I am Uri Kugel, Ph.D., a psychologist. I help people reach new phases in their personal development and explore areas of consciousness and inner life beyond the common spectrum of psychology.
Further podcasts by Uri Kugel, Ph.D.
Podcast on the topic Religion und Spiritualität
All episodes
Freedom to Live-6-30-20 from 2020-07-01T02:59:03
In this episode we examine the issue of control, controlling emotions, attempting to control pain, letting go, and the use of Loving Kindness Meditation to release control of pain.
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Child Meditation - Stars from 2020-06-26T03:41:14
Guided meditation for children (and adults, we won't tell :-) by Lindsey Kugel.
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Freedom to Live-5-16-20 from 2020-05-16T16:14
In this session we talk about the difference between arriving and becoming, the importance and limitations of language as a symbolic engine. Guided meditation on smiling.
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Child Meditation - Wolves from 2020-05-11T18:56:01
Another guided meditation for children (and adults) designed to put someone to sleep. Rest well.
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Children Meditation from 2020-05-05T04:03:04
A 12-min meditation designed to help children fall asleep. However, adults might enjoy it as well. Get in bed, dim down the lights, and relax.
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Freedom to Live-4-30-20 from 2020-05-01T03:00:06
In this session we explore the concept of emptiness and void. Guided meditation on emptiness.
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Freedom to Live-4-23-20-I Am Meditation from 2020-04-23T22:02:31
I am meditation focused on understanding the difference between the I construct and the "story of me."
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Freedom to Live-4-23-20 from 2020-04-23T21:59:19
In this episode we dive deeper into the difference between the "I" (closer to the true self) and the "story of me." Guided meditation focused on "I Am."
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Freedom to Live-Letting Go Meditation-4-18-20 from 2020-04-18T19:54:20
Letting go and relinquishing control meditation accompanied with theta waves music for ultimate relaxation.
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Freedom to Live-4-15-20 from 2020-04-16T01:15:49
In this session I interview Gabe Golden, a film maker who shares about his journey with meditation with regards to autoimmune disorders and his work as a film maker. Guided meditation by Gabe Golden.
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Freedom to Live - Morning Meditation from 2020-04-09T18:35:17
A 14-min guided morning meditation.
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Freedom to Live-4-9-20 from 2020-04-09T18:34:08
In this session we dive into the importance of morning meditation. We discuss awareness as an object of meditation and finally I guide a 14-min morning meditation.
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Meditation-Freedom to Live-4-3-20 from 2020-04-03T21:27:06
Meditation guided by Lindsey Kugel, my wife, a meditation teacher, and a director at Search Inside Yourself Leadership Institute incorporating practical mindfulness, emotional intelligence and lead...
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Freedom to Live-4-3-20 from 2020-04-03T21:08:42
This session, I'm interviewing Lindsey Kugel, my wife, a meditation teacher, and a director at Search Inside Yourself Leadership Institute incorporating practical mindfulness, emotional intelligenc...
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Meditation-Freedom to Live-4-2-20 from 2020-04-02T04:37:54
Meditation-Freedom to Live-4-2-20 by Uri Kugel, Ph.D.
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April Meditation 1 - No Intro from 2020-04-02T04:37:44
April Meditation 1 - No Intro by Uri Kugel, Ph.D.
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Freedom to Live-3-30-20 from 2020-03-30T19:14:17
This episode begins with a guided meditation. We then speak about ego development and ego identity, understanding when the ego gets triggered and how to respond.
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Freedom to Live - 3-25-20 from 2020-03-26T01:16:47
In this episode I'm focusing on the experience of so many people during COVID-19 that feel to be on the brink of an emotional collapse and "breaking down." I address ego identity and guide a medita...
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Freedom to Live-3-22-20 from 2020-03-22T19:15:01
In this episode we will talk about coping with anxiety during COVID-19, working with feeling and processing emotions in the body, and a guided meditation focused on the experience of fear.
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Freedom to Live-3-18-20 from 2020-03-18T20:41:28
In this session, we learn about the basics of meditation, how the mind operates, and I guide you through a basic meditation practice. We also touch base regarding some of the difficulties with COVI...
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