Podcasts by Fresher Take

Fresher Take

A podcast created by students, for students. Join Tori and Alex every month as they discuss various concerns about moving to university and settling in. From homesickness to handling stress they chat about their experiences and offer advice and tips on how to adjust to living at university.

Further podcasts by UOL Student Life

Podcast on the topic Mentale Gesundheit

All episodes

Fresher Take
The Festive Season from 2021-12-20T09:00

Join your Fresher Take Podcast hosts, Tori & Alex to talk about what activities you can get up to this festive season and how to look after your mental health during the festive season ?

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Fresher Take
Coming to Uni in a COVID-19 Environment from 2021-10-07T18:00

University during COVID-19 could be a confusing time, but Alex & Tori are here to break down the guidelines here at the University of Lincoln.

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Fresher Take
New Host Handover from 2021-10-05T12:00

Introducing your new hosts for 2021-22!? Alex and Tori will be taking over the Fresher Take podcast for the next year, as we say goodbye to Ben & Becki!

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Fresher Take
Review of the Year from 2021-07-22T10:00

In this episode of the Fresher Take podcast, Ben and Becki take a look back at a very strange year. More episodes available on all major platforms!

For more content made for students by...

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Fresher Take
We've Been Vaccinated Against COVID-19 from 2021-06-03T11:00

In this episode of the Fresher Take podcast Ben speaks to Owen and Rachel, two students who have not only been vaccinated against COVID-19, but are BSc students with in depth understanding of th...

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Fresher Take
Stress Management from 2021-04-27T10:00

On this episode of the Fresher Take podcast, Ben is joined by special guest Owen to talk about stress at university. Stream now on all major platforms.

For more advice, please visit Listen

Fresher Take
Planning for the Future from 2021-04-14T13:00

This week, Ben, Becki and special guest Lucy talk all about planning for the future in this full episode of the Fresher Take podcast. Stream now on all major platforms. More episodes at freshert...

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Fresher Take
Finding Your Confidence from 2021-03-16T08:00

Ben, Becki and special guest George talk all about confidence in this full episode of the Fresher Take podcast. Streaming now on all major platforms.

For more advice, please visit Listen

Fresher Take
Building a Budget from 2021-02-23T10:00

Ben, Becki and special guest Malene talk about finance and funding at university in this full episode of the Fresher Take podcast. Stream now on all major platforms.

For more funding a...

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Fresher Take
Developing a Healthy Routine from 2021-01-26T16:00

Ben and Becki are joined by special guest, Sophie, to discuss how to develop a healthy routine during the pandemic.

For more advice, please visit from 2020-09-28T11:00

On this weeks episode join Ben and special guests Amina and Lucy to learn more about your student's union and how you can get involved this academic year!

All of the Virtual Fayres...

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Fresher Take
Building Graduate Employability from 2020-09-17T09:00

Employability is not just something you should think about in your final year of study. Check out this week's episode with Ben, Becki and special guest Aaron to find out about some of the w...

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Fresher Take
Being independent at University from 2020-09-01T11:00

For most, moving to university is a big step in becoming independent. It may be the first time you are fully responsible for managing your money, cooking for yourself and doing your laundry. Listen

Fresher Take
Living in Shared Accommodation from 2020-08-24T11:00

One of the biggest challenges when moving to university can be living with others. For many students it is the first time they will be living away from their family and living with people from d...

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Fresher Take
Being an International Student from 2020-08-18T12:00

This month Ben and Becki are joined by special guest Cherylee as she speaks about her experiences as an International Student studying in the UK.

If you are an international student co...

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Fresher Take
Next Steps After Graduation from 2020-08-12T08:00

This episode join Ben, Becki and special guest Emily as they talk about all things that follow after graduation.

Covering topics such as the graduate job hunt, building resilience and ...

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Fresher Take
Transitioning To University from 2020-07-23T16:00

Going on to further education, undertaking an apprenticeship, entering full time work - There are many different routes you can take as a school leaver and each comes with its own challenges.  Listen

Fresher Take
Emotional Fitness from 2020-06-10T13:00

What is emotional fitness and how can we improve it?

Join Ben, Becki and special guest Kat as they chat about emotional fitness and how you can improve yours to help you better manage ...

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Fresher Take
Mindfulness Based Strength Practice from 2020-05-21T14:00

This month join our student host Ben and special guest Roger as they chat about mindfulness based strengths practices (MBSP). 

What is MBSP and how can we use it to help us excel in our...

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Fresher Take
Mastering Time Management from 2020-04-28T12:00

With exams and deadlines just around the corner, mastering time management can be the key to helping you ease deadline stress and can help you avoid unhealthy habits like cramming or pull...

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Fresher Take
Social Distancing, Self-isolation and Studying from 2020-03-24T12:00

This episode was recorded 21st March 2020 and all information is correct at the time of  recording. For up to date information and advice from the government on self-isolation and social distanc...

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Fresher Take
Dealing with Deadlines from 2020-03-18T14:00

Becki and Ben are back for this months episode of Fresher Take which was voted for by you.

Whether your course has exams, practical assessments, essays or coursework there is a chance y...

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Fresher Take
The Social Side of University from 2020-02-19T08:00

Join Ben, Becki and Martyna as they discuss how to deal with the social side of university.

There is no doubt that when it comes to starting university the social aspect is huge...

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Fresher Take
Handling Homesickness from 2020-01-08T10:00

Join Ben, Becki and Martyna as they discuss how to handle homesickness whilst at university.

Whether you miss your mum or you're struggling to cook your favourite meals, ou...

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Fresher Take
Handling Homesickness from 2020-01-08T10:00

Join Ben, Becki and Martyna as they discuss how to handle homesickness whilst at university.

Whether you miss your mum or you're struggling to cook your favourite meals, ou...

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Fresher Take
Handling Homesickness from 2020-01-08T10:00

Join Ben, Becki and Martyna as they discuss how to handle homesickness whilst at university.

Whether you miss your mum or you're struggling to cook your favourite meals, ou...

Listen