Tips For Staying Healthy At Home w/ Dr. Ian Smith - a podcast by Sybil Wilkes and Stephen Hill

Sybil and Stephen Hill talk to Dr. Ian Smith about his new book Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps.

 

Recorded April 8, 2020

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Further episodes of From Ha Ha's to Aha's

Further podcasts by Sybil Wilkes and Stephen Hill

Website of Sybil Wilkes and Stephen Hill