Episode 13: This Is Outrageous...But Thank You? - a podcast by Ben Almond
from 2020-01-20T10:00
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In this episode, Ben discusses the simple but impactful importance of gratitude on your mental health. He references and describes a study done by the University of California, Berkley: https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
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