387: Everything is Possible with Family By Your Side with Travis Macy and Mark “Mace” Macy - a podcast by Jon Vroman, Founder Front Row Dads & The Brotherhood

Gentlemen, we are privileged to have not one but TWO incredible human beings with us today. My guests are an inspirational father-son duo, Travis Macy, and his father, Mark "Mace" Macy.

For those that don't know, Travis and Mark are legendary endurance athletes. Travis has finished more than 130 ultra-endurance events in 17 countries. And his Dad, Mace, spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few who have finished all eight Eco-Challenge events.

Their secret? The Ultra Mindset - a relentless determination that refuses to bow to any obstacle. 

When Mark was diagnosed with Alzheimer's, Travis and his Dad decided to take on the challenge of Eco-Challenge Fiji together - a grueling seven-day, 400-mile marathon of trekking, climbing, biking, and paddling through the jungle - for one final race together, to prove that anything is possible with family by your side.

In their new book, A Mile at a Time, Travis and Mace weave together excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, telling the story of their incredible journey and what they learned along the way.

Their story is one of courage, determination, and above all, love. It's a reminder that in the face of adversity, the ties that bind us give us strength and much more.

In our conversation, you’ll learn:

• Strategies for fostering resilience and mental fortitude.
• How to cultivate a sense of unity and teamwork within your family.
• How the “Ultra Mindset” can help as you juggle between training, family, and mental health.

Some of my favorite moments of the conversation:

• The deep bond between Travis and Mark and their shared love for endurance racing.
• Choosing love, happiness, and hope.
• How to fight for your family’s future and enjoy quality time in the present. 
• The benefits of exercise and being in nature has on your mental health.
• Embracing adversity as a catalyst to greater resilience and self-assuredness. Mace’s mantra, “It’s all good training.”
• Insights for those dealing with Alzheimer’s. 
• The comfort of having someone besides you who’ll always have your back.

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/387

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

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