Resilient Dads Raise Resilient Kids with Sean Douglas - a podcast by Jon Vroman, Founder Front Row Dads & The Brotherhood
from 2020-01-14T09:00
KEY TAKEAWAYS:
- Turning dinner into the board room
- 3 steps to building resilience
- The importance of acceptance
- Knowing who you are
- Mental awareness is mental health
- When you flip, digging into why
- How your brain wants to interpret events
- Understanding activating events and how to defuse them
EPISODE RESOURCES
- The Success Corps
- Follow on Instagram, Facebook
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
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Website of Jon Vroman, Founder Front Row Dads & The Brotherhood