The True Basics of Good Nutrition - a podcast by Fit Strong Inspired

In this episode of the FSI Project Podcast we’re bringing it back to the basics of what constitutes good nutrition.
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Having had the opportunity to work and network with a variety of professionals in the health and fitness industry it should come as no surprise that seeing eye to eye on nutrition and training approaches is infrequent. All coaches have different approaches, beliefs, perspectives and foundations of knowledge that shape and mould their individual coaching systems over time.
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The question becomes how can such varied approaches all lead to progressive results?
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The answer is simple.
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The success of clients lies not in the minutiae that accounts for the differences of each unique approach to coaching but rather the basics of good nutrition that every coach worth their weight in the industry builds their individual style from.

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