Interview with Gary Reinl, Author of "ICED! The Illusionary Treatment Option" - a podcast by Timothy Baghurst

In this interview, Gary Reinl discusses the history of the R.I.C.E.  (rest, ice, compression, elevation) treatment method and explains why it's not just wrong, but delays recovery. Is all icing, such as cryotherapy and ice baths, bad? Well, he discusses this too along with what coaches, athletic trainers, and physical therapists should be recommending and doing instead of the traditional R.I.C.E. method of recovery.

Further episodes of FSU COACH Live: Interviews with Coaches and Sports Professionals

Further podcasts by Timothy Baghurst

Website of Timothy Baghurst