029: What is the #75Hard Challenge And Why I Am Doing It - a podcast by Liz Heron

What is the #75Hard Challenge? Why am I doing it? Who is it for?

In this episode, I am talking about why I decided to take on Andy Frisella's #75Hard challenge. I also talk about what my biggest struggles have been with the program and what it takes to complete the program (even if you failed the first time). 

Further episodes of Welcome to the Juggle!

Further podcasts by Liz Heron

Website of Liz Heron