#101. Powerlifting& Biofeedback with Dave Dellanave - a podcast by Dr. Scott Mills

from 2018-11-25T23:59

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It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. In this episode learn about biofeedback, old school lifting, powerlifting, and more! 


1. Intro 


2. Sponsors (1:37)


Kasandrinos 


Use the code ‘fullbodyfix‘ for 15% off


Eating Evolved 


Use the code ‘drscottmills‘ Extra 2-pack of cups into your order


3. Interview: Dave Dellanave (3:08) 


4. Old School Lifting (10:50) 


5. Grip Training (16:10) 


6. Powerlifting (19:15) 


7. Getting Started Lifting (25:20)


8. Going Back to the Basics (28:40)


9. Myth Busting: Deadlifting is bad for your back (32:00)


10. Biofeedback (36:00)


3 Ways to Use Biofeedback Training


11. How to implement in the gym (44:15)


How to Fix CrossFit for You


12. How to connect with Dave? (49:00) 


Website 


Twitter


Instagram


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Full show notes can always be found in the Archive.

Further episodes of Full Body Fix Radio

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