#15. Solo-pod #4, Myth of the "Slipped Disc", Personal Responsibility - a podcast by Dr. Scott Mills

from 2017-03-20T01:00

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This week, I clean up our language about the so-called "slipped disc", give a great tip on how to save time and eat healthier and rant about taking personal responsibility for your health.


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- Intro: [1:00]


- Sponsor: PureWod Build [2:10]


- Updates [2:48] - Check out the new Full Body Fix site and sign up for updates to get $10 off and a free eBook, Upcoming Shows with Janelle Pica, Dr. Emily Kiberd.


- The Myth of the Slipped Disc [5:30] Some research on asymptomatic disc herniations.


- Sponsor: Siete Family Foods [9:50]


- Topic of the Day [10:45]


- Man Made Paleo: Batch cook your protein! [18:55]


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