#39. Knee Rehab: Part 2 with Dr. Teddy Willsey - a podcast by Dr. Scott Mills

We are back for part 2 of knee pain and rehab.  This week I sit down to talk with Dr. Teddy Willsey a physical therapist and certified strength & conditioning specialist in Rockville, MD.  Dr. Willsey has a unique physical therapy practice, as he is part of a performance training center and his patients come without a doctor referral.


 


1. Intro


 


Workshop - September 19th, 9am-12pm Rochester, NY (Register Here) 


 


2. Sponsor: Equip Foods (2:35)


 


Don’t forget use the code: ‘fullbodyfix’ for 10% off your first order


 


3. Interview: Dr. Teddy Willsey DPT (3:24) 


 


4. Dr. Teddy shares about his love for strength & conditioning and his route to a becoming PT (4:43) 


 


5. Healthy Baller Performance (6:55) 


 


6. Topic of the Day: Knee Rehab - Part 2 (8:49) 


 


7.  Common causes of knee pain or common complaints you see in practice (9:30) 


 


8. "Finding ways to load them pain free and work from there" (12:50) 


 


9. When the doctor told me it's always going to hurt (16:05) 


 


10. Figuring out what's really going on and assessments (16:50) 


 


11. Hamstring-Quad Strength ratio (20:14) 


 


12. Treatment Options, Can the knee go past the toes? "Graded Exposure" (23:15) 


 


13. Sponsor: Siete Family Foods (27:35)


 


14. Going through the protocol (28:15) 


 


15. Pain Science (31:10) 


 


16. Connect with Dr. Willsey  (37:31) 


 


Check him out on Instagram , Facebook, or Healthy Baller

 

 


Leave a review on iTunes. Connect with me at info@fullbodyfix.com


 


Subscribe in iTunes or check out the show notes in the archives.  

Further episodes of Full Body Fix Radio

Further podcasts by Dr. Scott Mills

Website of Dr. Scott Mills