#41. Ask Me Anything - a podcast by Dr. Scott Mills
from 2017-09-24T23:59
Time for something fun and out of the norm on Full Body Fix Radio. This Ask Me Anything episode answers your Harper questions, tips for becoming a successful chiropractor, cider recommendations, and more.
1. Intro
2. Sponsor: Equip Foods (1:46)
Don’t forget use the code: ‘fullbodyfix’ for 10% off your first order
3. Ask Me Anything (2:20)
4. All the Harper questions (2:40)
For more about Harper search #harpermills on Instagram
5. I’m starting to feel like I’m getting ‘old’. Tired, achy joints, nagging low grade pains. I know I need to tackle movement and nutrition, but if you had to choose one, which would you choose first? (4:02)
6. What’s your favorite meal ever? (5:38)
https://www.baumaniere.com/en/gastronomy/la-cabro-dor
7. My husband wants to go back to school to become a DC. Any tips or suggestions for breaking into the industry? (8:18)
8. Are you Celiac? Any plans on getting tested or getting a NIMA sensor for dining out? (11:25)
9. Sponsor: Siete Family Foods (14:18)
10. Sour Cider Recommendations (15:13)
Tilted Shed Graviva, “Farmhouse” style dry ciders with "horse blanket" funk
Favorite Cider: Gowan’s 1876 Heirloom, Ground Breaker GF Beer - IPA no 5
11. Any tips for my husband who wants to gain muscle? (17:45)
https://fullbodyfix.com/paleogains/
12. This is a super basic question, but I get lost in the volume of information from google search results. What are your recommendations for a starting point for building a stronger foundation in movements and flexibility (assuming the fitness base is general non-competitive weight-lifting 3-4x per week)? (20:14)
https://www.strongerbyscience.com/
13. How often do you recommend someone see a chiropractor for general health? I know it varies based on the person, but what's a basic starting point for the average Joe? Big fan of you & Diane - keep up the awesome work! (23:30)
14. Best Travel Memory (24:51) Hotel Caruso & Belvedere Restaurant - Ravello, ITALY
15. Send in your questions (26:30)
Check out the Full Body Fix Program!
Use the code 'fullbodyfixradio' for $10 off at checkout.
Leave a review and Subscribe in iTunes or check out the show notes in the archives.
Further episodes of Full Body Fix Radio
Further podcasts by Dr. Scott Mills
Website of Dr. Scott Mills