#56. Warm Up Manual: Overview& Rationale - a podcast by Dr. Scott Mills

from 2018-01-14T23:59

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It's time for the first solo-pod of 2018. I just released a new free product, the Full Body Fix Warm-Up Manual, and I am sharing the whys and hows of this new program.


1. Intro 


2. Sponsor:  STR/KE MVMNT (2:17) 


3. Access to the Full Body Fix Manual 


Newsletter


Manual Sign Up


4.  What is this manual? (4:51) 


5. The Warm-Up Whys (5:40) 


6. Goal of the Warm Up (9:45) 


7. How it works (11:37)


8. Full Body Fix Premium Program (14:15) 


'fullbodyfixradio' for $10 off


9. More Info on Warm Ups in Full Body Fix Radio Episode 11 (14:59) 


10. Sponsor: Equip Foods & Perfect Keto (15:33) 


'fullbodyfix' 10% off your first order 


11. Get Access to the Warm Up Manual (16:40) 


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Full show notes can always be found in the Archive.

Further episodes of Full Body Fix Radio

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Website of Dr. Scott Mills