#76. Breathing with Dr. Beau Beard - a podcast by Dr. Scott Mills
from 2018-06-03T23:59
Over the last year of Full Body Fix episodes, breathing has been brought up many times. This week, I have on Dr. Beau Beard to talk about it. From how breathing can pain into disfunction and pain to how to use it as a solution. While you are listening, you will be really thinking about how you are breathing.
1. Intro
2. Sponsor:Perfect Keto & Equip Foods (2:29)
‘fullbodyfix‘ 10% off your first order
3. Interview: Dr. Beau Beard (3:38)
4. Topic of the Day: Breathing (9:29)
5. How disfuncation breathing plays into pain (18:10)
6. Sponsor: STR/KE MVMNT (20:39)
15% off code ‘fb_pc_15‘
7. The Solutions (21:30)
8. How the breathing rebhab can effect human performance(27:13)
9. Other Tips (31:48)
10. Options for learning more (33:45)
Discount code ‘FULLBODYFIX’ gets listeners 15% off
11. True Health & Where to Find Dr. Beard (36:38)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
Further episodes of Full Body Fix Radio
Further podcasts by Dr. Scott Mills
Website of Dr. Scott Mills