Changing hard patterns - a podcast by Fun But Heavy

Jaliessa and kel come together a couple days after a rip-roaring full moon in Scorpio to talk about all the sh*t that surfaced and how they work with old patterns when they surface. What does it mean when we find ourselves back in an old loop? Are we a victim? Are we in the driver’s seat? How can we practice self compassion? How many times can Kelly reference rivers in one hour? All this plus some epic metaphors about emotional ownership, plenty of laughs, some thoughts on whales and the fae, and the importance of incremental change and grief in shifting out of the old and into the new.

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