Shame Spirals - a podcast by Fun But Heavy

This week, the gals pick apart something that probably totally deserves it - SHAME. They get into their most recent shame spirals before finding a reason (Matthew McConaughey and how Ani knows him) to avoid the topic. They talk the relationship between shame and anxiety, the function of shame, how it can be a time machine that takes them back to painful moments, how it manifests in their bodies plus body hair, bodies in general, shame around sexuality and how children deal with shame and our idols of shamelessness. This ep also features a good deal of horse noises/references. Is shame useful? Or does it need to be abolished entirely? Oh yes - this ep fun, it’s heavy, it’s Fun But Heavy!

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