How To Be Excessively Kind To Yourself - a podcast by Mike Foster
from 2020-03-30T22:14:15
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In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know."
Further episodes of Fun Therapy
Further podcasts by Mike Foster
Website of Mike Foster