FFH 28: Grief isn’t pretty, but it is beautiful With Katie Rössler (Part 2) - a podcast by Sashka Regina

This second part of episode 27 is for you if you’re someone who feels a certain amount of sadness and/or heaviness hanging over you, leaving you on auto-pilot. You cannot put your finger on what it is you’re going through and feel a little in-between and out of sorts and in a bit of a daze. You may just be grieving and this episode discusses how and why.

Today we speak on this episode about:

• What is grief and what is the difference between grief and suffering?
• How does one teach children about grief?
• How does one grieve and nurture?
• What are natural resources to manage grief?
• Can grief lead to mental illness?

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Further podcasts by Sashka Regina

Website of Sashka Regina