Laura Bridgman: Morning Pt 1 – Reflections - Meeting the Inner Activities of Self - a podcast by via dharmaseed.org

(Gaia House) Lightly guided meditation. Teachings on and how inner activity can lose its grip on us, changing our perceptions and leading to less suffering.

Further episodes of Gaia House: dharma talks and meditation instruction

Further podcasts by via dharmaseed.org

Website of via dharmaseed.org