Nathan Glyde: Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking) - a podcast by via dharmaseed.org

(Gaia House) Noticing the unsatisfactory nature of all phenomena might sound bleak. But instead of ruminating on whether it is true or not, consider whether it is useful: notice if this lens of attention brings release and an ever deeper sense of freedom.

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