99: Fitness & Endurance Training for Team Sports - a podcast by HMMR Media LLC

Our recent series of GAINcasts looked at different aspects of training for endurance athletes. But what about training for fitness and endurance as a competent of other sports like for team sports like soccer or even individual sports like tennis? On this episode of the GAINcast we discuss the factors to consider when training fitness training for team sports and walk through several sample training methods. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/gaincast-episode-99-fitness-endurance-training-for-team-sports/

This episode is brought to you by HMMR Plus and GAIN. Applications for GAIN 2018 are now open, learn more at http://www.thegainnetwork.com/

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