Podcasts by Gaining and Losing Podcast

Gaining and Losing Podcast

Gaining and Losing: A Health and Fitness Podcast for Teens. How to build good habits, while staying committed to the process.

Further podcasts by Clay Fink

Podcast on the topic Fitness

All episodes

Gaining and Losing Podcast
Sustainable Dieting with Registered Dietitian Amanda Nighbert from 2021-02-22T22:54:11

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Gaining and Losing Podcast
Supplements from 2021-01-10T23:10:15

In this episode I discuss what supplements to use for beginners.

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Gaining and Losing Podcast
8 Things I Wish I Knew When I Started Lifting from 2020-12-22T00:52:19

In this episode I discuss beginner mistakes.

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Gaining and Losing Podcast
Weight Lifting from 2020-11-30T00:20:20

All about weight lifting for beginners.

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Gaining and Losing Podcast
Tracking Calories from 2020-11-03T23:58:15

All about how to track calories for beginners.

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Gaining and Losing Podcast
Gaining and Losing from 2020-10-19T00:25:55

Introduction

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