Podcasts by Gals on the Go

bonus episode with Tina Anderson of Just Thrive from 2023-12-07T01:00

Brooke and Danielle delve into the world of gut health with the Co-Founder and CEO of Just Thrive Probiotics, Tina Anderson. Tina shares her expertise on gut imbalances, explores the fascinating co...

the gals’official gift guide 2023 from 2023-12-05T21:00

If you don’t know what to get someone for the holidays, look no further! To celebrate December, the gals are giving you their official, categorized gift guide and even dropping some hints about ...

“let them”theory, disney adults&red panics from 2023-11-28T21:00

It’s a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to D...

happy galsgiving! from 2023-11-21T21:00

It’s GALSgiving this week and the gals are talking through Thanksgiving outfits, favorite foods, traditions, and going out the night before with your high school friends. They also chat about sp...

corporate standards, fashion, and side hustles with Corporate Natalie from 2023-11-14T21:00

The gals are joined by Corporate Natalie today in the studio! They discuss everything from how to keep things private while having a public platform, to Natalie’s go-to coffee order and the diff...

Q&A: WAGs, hangxiety, first kiss, and hall passes from 2023-11-07T21:00

Today Brooke and Danielle are answering all of your weirdest and random-est questions - childhood obsessions, pizza topping preferences, and more. They also discuss the childhood fear of being s...

save or splurge? from 2023-10-31T20:00

October is officially over and the gals recap their Halloweek costumes and compare college and post-grad Halloween traditions. Plus, Brooke shares her prediction on what her favorite holiday as ...

advice with the gals: one-sided friendships, starting to date again&maintaining friends from 2023-10-24T20:00

It’s been a big week for the gals - Brooke has a run-in with an A-list celeb and Danielle recaps the Eras Tour movie. Plus, they talk prep for Halloweekend, discuss cute spooky versus scary spoo...

how to avoid the fall uglies from 2023-10-17T20:00

Feeling those fall uglies recently? The gals are here for you and are sharing their tips, and some listener tips, to stay hot this season. The gals also talk about their exciting weekend includi...

i’ve had it from 2023-10-10T20:00

This week Danielle and Brooke are joined by Jen and Pumps from the I've Had It podcast. The gals teach Jen and Pumps about ice rolling and gua sha-ing, and Jen and Pumps share wisdom on growing ...

little habits to improve your everyday life from 2023-10-03T21:00

To get you through hump day this week, the gals are talking all about the little wins - those little things you can do every day to help you feel like you have it all together. The gals also rec...

fall favorites: clothes, coffee orders, music from 2023-09-26T20:00

It’s FINALLY fall and the gals are ready to spill on their seasonal faves for this year. From clothes, to homeware, to scents, the gals are here to get you prepped for the next few months. They ...

wellness travel routine + girl month with Morgan Riddle from 2023-09-19T21:00

It’s fashion week and true gal on the go Morgan Riddle is here to share all of her tips for busy gals, as well as stories from her annual “girl month” trip to NYC. She also fills the gals in on ...

last licks of NYC with Anna Heid from 2023-09-12T20:00

If you’re not listening to Empire State of Mind on your flight back to NYC…should you really be here? This week, Brooke and Danielle are joined by Anna Heid to talk all things her life in NYC as...

GIRL TALK: PMS, second puberty, tech etiquette, getting ready from 2023-09-05T20:00

Brooke and Danielle are ready to have some serious girl talk this week. The gals are diving into texting etiquette, PMS symptoms, hair removal, and more. The gals remind everyone how important i...

the gals take ON Nantucket from 2023-08-29T20:00

Brooke and Danielle are feeling like coastal grandmothers after their adventure to Nantucket! On the ultimate gal’s trip - they got little carried away with some late night giggles and buying LO...

Q&A: boyfriend“rules”, team conrad + trips that leave the group chat from 2023-08-22T20:00

Brooke and Danielle are hitting the Q and A’s this week in their new studio. This episode is filled with some inquisitive discussions on the real struggle about peeing in New York City, how to b...

do pheromones actually work? asking for a friend from 2023-08-15T20:00

Brooke and Danielle are defeating the August blues by tackling those household projects, focusing on their wellness and health, and of course, squeezing in some end-of-summer fun! Brooke got to...

boys buying you flowers, nyc apartment hunting + girls trips from 2023-08-08T20:00

Brooke and Danielle are back from a summer of travels… for now. First we get insight into Brooke’s Charleston trip with the college gals, most importantly fried shrimp being the start of the sho...

bug bites, club tables&hot dog drama: the end of montauk season 2 from 2023-08-01T20:00

Brooke and Danielle are on the iconic Montauk couch for one last time in 2023! The gals are recapping the past week and their final weekend in the Hamptons. Brooke is covered in bug bites, Dan...

magic in the hamptons… from 2023-07-25T20:00

Brooke and Danielle are recapping the first week of their Montauk summer! The gals and their guests got into some craziness this weekend, and you get to hear all about it! From a WILD hibachi ...

hamptons summer loading…. from 2023-07-18T20:00

Brooke and Danielle are back in the Hamptons for their second annual summer trip! The gals have been apart for almost a month and have SO much to catch up on. Hear about Danielle’s new hair and h...

the importance of wellness with peacefulmichelle from 2023-07-04T21:00

Danielle is joined this week by her momma also known as Peaceful Michelle! They chat about wellness practices that Danielle used to poke fun at her mom for that she now does as well! Michelle elabo...

advice from mom (pt. 3) with Adina Miccio from 2023-06-27T20:00

Brooke is joined today by her Mom, Adina! Adina is back and giving the listeners some advice on their situations. Adina and Brooke are talking all things work, relationships, family, and more! Also...

gals guide to summer: body confidence, morning routines&beauty tips from 2023-06-20T20:00

Brooke and Danielle are giving tips and tricks to have the best summer ever! The gals deep dive into body confidence in the summer, what their summer morning routines look like, and some of their ...

lost luggage, eras tour recap + poutine from 2023-06-13T20:00

Brooke and Danielle are back in NYC and recapping their recent travels to Greece, Canada, the Hamptons, and more! The gals are also discussing the Taylor Swift Eras tour experience at MetLife night...

what would the gals do? from 2023-05-30T20:00

Brooke and Danielle are listening to some of your voice messages this week! Listeners are asking questions about studying abroad, attending weddings, friendship, relationships, and more! The gals...

summer bucket list 2023 from 2023-05-23T23:00

Brooke and Danielle are getting into some of their plans and goals for the upcoming summer! The gals love a seasonal bucket list, and summer is the best time to do it! The gals also catch up o...

never go through a girl’s notes app from 2023-05-16T20:00

Brooke and Danielle are revealing some of their deep, dark, hidden secrets today that have been buried in their notes app. Inspired by the popular TikTok trend, enjoy hearing the gals giggle about...

travel diaries: keeping up with the gals from 2023-05-09T20:00

Brooke and Danielle are back and recapping their recent travels!  Danielle starts off with a recap of her experience at Stagecoach, the country music festival.  She shares some WILD things that the...

Q&A: dating app stories, fighting with parents, food fixations + more from 2023-05-02T20:00

Brooke and Danielle are back and doing a Q+A! The gals are getting into listener questions about family, meeting celebrities, live shows, food fixations + so much more! Brooke and Danielle are al...

working in digital marketing, moving away from home + tips for new grads with delaney free from 2023-04-25T20:00

Brooke and Danielle are joined by Danielle’s best friend, Delaney Free! Delaney is newly living in NYC and thriving. The gals wanted to have her on the pod to hear all about her job in digital ma...

apartment essentials + tips for moving into your own place: the gals guide from 2023-04-18T20:00

Brooke and Danielle are getting into their essentials, tips & lessons learned from moving into an apartment! Whether you are moving into your first apartment/home with roommates or on your own, th...

remember those goals you had?! from 2023-04-11T20:00

Brooke and Danielle are getting REAL and checking in on their goals for 2023! The gals set some big goals for the year, so they are holding themselves accountable and seeing where they are at. Br...

our“spring break”: funny stories&inside jokes from 2023-04-04T20:00

Brooke and Danielle are back from their trip to CABO and recapping the whole thing! The gals have some funny stories, memories, and inside jokes to share from their girls trip on the pod today. B...

self care: our favorite products + tips from 2023-03-28T20:00

Brooke and Danielle are talking SELF CARE FAVORITES this week on the pod! The gals are sharing what products are currently in their showers, some routines/rituals for post-shower, skincare favorit...

making the most of your weekends with margo oshry from 2023-03-21T20:00

In this long overdue crossover episode, Brooke and Danielle are joined by the one and only Margo Oshry! Margo is a TRUE gal on the go managing her time between a 9-5, influencing, and hosting the ...

are we ACTUALLY turning into our parents? from 2023-03-14T20:00

Brooke and Danielle are getting into all of the (possibly strange) things they learned growing up that have stuck around! The gals had some habits instilled in them from their parents that they ju...

things i’m too old for from 2023-03-07T16:00

Brooke and Danielle are doing their take on the TikTok trend “Things I’m Too Old For”. While the gals are only 24 and 25, they have lived enough life to know what they are just TOO old to do anymo...

all things HAIR: growth, health, color, styling from 2023-02-28T21:00

Brooke and Danielle are joined by their hair stylist, Madison Roulan!  The gals are talking all things HAIR: cuts, health, growth, color, styles, and so much more!  They get into listener questions...

catch up with the gals: dani gets hypnotized + brooke’s 911 call from 2023-02-21T21:00

Brooke and Danielle are catching up on this weeks episode! The gals just returned from tour in Florida and are recapping their trips and discussing what’s to come! Tune in to hear about Danielle’...

ins + outs of 2023 from 2023-02-14T21:00

Brooke and Danielle are getting into their ins + outs for 2023!  The gals are talking about fads/trends and getting into their honest thoughts on them.  Brooke and Danielle also recap part 1 of the...

galentines&valentines&lingerie, oh my! from 2023-02-07T21:00

Brooke and Danielle are talking VALENTINES & GALENTINES!  The gals get into their Valentine’s Day plans, the expectations around Valentine’s Day, how to have fun with your GALS if you are single, a...

beating the winter uglies, relationships online + life updates from 2023-01-31T21:00

Brooke and Danielle are doing a Q+A this week and getting into some topics YOU wanted to hear!  Does Danielle like her new apartment/neighborhood?  Will Brooke ever do a BF tag?  Are the gals ACTUA...

loneliness + feeling left out from 2023-01-24T21:00

Brooke and Danielle are getting deep on the podcast today and talking about feeling lonely!  The gals are having lots of realizations around being alone and how to combat feelings of being lonely. ...

hot girls don’t gatekeep from 2023-01-17T21:00

Brooke and Danielle are solo this week talking HACKS for all things fashion, beauty, travel, food, and more!  The gals have picked up some tips and tricks recently, and in the spirit of the TikTok ...

all things GLAM with kelli anne sewell from 2023-01-10T21:00

Brooke and Danielle are joined by Kelli Anne Sewell to discuss makeup hacks, TikTok beauty trends, career tips, and so much more!  Kelli Anne shares more about her journey from doing makeup while s...

new year, new goals, same gals from 2023-01-03T21:00

IT’S 2023 and Brooke and Danielle are BACK in the city for a new year of Gals on the Go!  Join the gals as they catch up on their holidays at home, New Years Eve in the mountains, and share some go...

GIRL TALK: your first time, getting *too* drunk + balancing family in a relationship from 2022-12-13T21:00

Brooke and Danielle are getting REAL in today’s GIRL TALK episode!  First, the are opening up about their first time and sharing some thoughts behind the stigma of it all.  Then, the gals dive  int...

gals approved gift guide for him + her from 2022-12-06T21:00

Brooke and Danielle are sharing some gift suggestions today!  It’s the holiday season and the gals are breaking down some of their favorite gifts to give, and some items that are on their wishlists...

healthy lifestyle tips, practical meal ideas + morning routine inspiration with sydney adams from 2022-11-29T21:00

Brooke and Danielle are in Florida joined by Sydney Adams!  Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL!  The gals +...

it’s giving…thanks from 2022-11-15T21:00

Brooke and Danielle are getting into all things THANKSGIVING!  The gals are sharing their plans for the holiday, and reading some Thanksgiving and Thanksgiving eve listener stories.  Brooke and Dan...

we have big news…… from 2022-11-08T21:00

Brooke and Danielle are back for an EXCITING episode!  The gals are catching everyone up with updates on MERCH and an exciting LIVE SHOW announcement!  Join the gals on 12/17 at Gramercy Theatre, a...

wedding etiquette, dating app tips&moving in with we met at acme from 2022-11-01T20:00

Brooke and Danielle are joined by Lindsey Metselaar from We Met at Acme to discuss wedding culture, dating, moving in with a significant other, and so much more!  Tune in to hear what Lindsey has t...

the internet raised us from 2022-10-25T20:00

Brooke and Danielle are getting nostalgic and talking all about YouTube through the years!  The gals have been making videos for over ten years now, and they have seen the platform and the social m...

clara peirce: cleaning and organizing 101 from 2022-10-18T20:00

Brooke and Danielle joined by new friend Clara Peirce to discuss cleaning, organization, bunnies, and so much more.  You may know Clara from her well-edited TikTok videos cleaning her apartment, or...

ADVICE: dating, being the“single friend”+ making the first move from 2022-10-11T20:00

Brooke and Danielle are getting into your submissions today and giving some advice!  The gals answer questions about being the single friend, moving on, making the first move, dealing with your par...

our current beauty routines from 2022-10-04T20:00

Brooke and Danielle are talking about their current beauty routines!  The gals have been very into skincare, haircare, and all things beauty lately - so tune in to hear some of their favorite produ...

GIRL TALK: facetune, period problems + hair removal insecurities from 2022-09-27T20:00

Brooke and Danielle are opening up about some topics that have been on their minds lately!  The gals are having deep chats about being a woman, facetune, hair removal, periods, and so much more!  T...

let’s get in the mood for FALL from 2022-09-20T20:00

Brooke and Danielle are getting ~cozy~ again and discussing all things FALL.  The gals discuss fall trends, fall traditions and what they are looking forward to most this fall.  The gals also get i...

gals state of the union: what’s in&out from 2022-09-13T20:00

Brooke and Danielle are breaking down what’s IN and what’s OUT in their lives right now. The gals are discussing their opinion on trends, home decor, clothes + more. The gals also share how they ...

inspiration for you to THRIVE the rest of the year from 2022-09-06T20:00

Brooke and Danielle are checking in on the goals they set earlier this year for 2022!  The gals are getting REAL with themselves and their progress with this honest update.  The gals are also discu...

many realizations ft. the ladygang from 2022-08-30T20:00

Brooke and Danielle are back this week and joined by the LadyGang!  The gals discuss the difference between millennials and gen Z, friendship, relationships, and so much more.  Brooke and Danielle ...

all things SKIN: acne, product recs, our skin journeys from 2022-08-23T20:00

Brooke and Danielle are back this week catching up on their recent trip to Nantucket!  The gals are getting into all the silliness from their recent trip, and then shifting gears to talk about SKIN...

are the gals REALLY bffs? let’s see…. from 2022-08-16T15:00

Brooke and Danielle are back in the studio this week and doing a “BFF TEST” to see who knows who best!  The gals also catch up on what they have been up to this summer.  Brooke is sharing more on h...

first dates, uber eats, and the price is right with justjazzzyidk from 2022-08-09T15:00

Brooke and Danielle are joined by their friend Jaz (@justjazzzyidk) today for a gals chat!  The gals talk about everything from their price is right experiences, first date experience and tips, and...

what REALLY happens on a REVOLVE trip… from 2022-08-02T20:00

Brooke and Danielle are getting into it this week by recapping their recent trip to the Dominican Republic with REVOLVE!  Are the REVOLVE trips just as cool as the girls on instagram make them look...

revealing our guilty pleasures.. from 2022-07-26T20:00

Brooke and Danielle are opening up about their PLEASURES… everything from simple pleasures to guilty pleasures.  The gals react to some of your guilty pleasures, as well as sharing their own.  Also...

what happens in the hamptons… from 2022-07-19T20:00

Brooke and Danielle are getting REAL about what the hamptons are REALLY like.  Is Surf Lodge worth the hype?  Why is everything SO expensive?  The gals discuss their eventful weekend, and share mor...

in our ______ era from 2022-07-12T20:00

Brooke and Danielle are out east for the summer and chatting about their past few weeks of life.  Danielle shares stories from her time at her family reunion in Illinois, and Brooke discusses her v...

Welcome to Deux U by DeuxMoi from 2022-07-11T01:00

Welcome to Deux U, a weekly podcast from the anonymous creator of the pop culture and entertainment news Instagram account @deuxmoi. On every episode, “Deux" - along with insiders and expert guests...

makeup, skincare&beauty 101 with MUA Cat Mignano from 2022-07-05T20:00

Brooke and Danielle are joined by beauty expert and makeup artist, Cat Mignano!  Cat is the gal’s go-to makeup artist and she is breaking down her tips and tricks today.  The gals chat all things m...

the gals are fighting! from 2022-06-28T20:00

Brooke and Danielle are back this week and getting real.  The gals begin with an emotional conversation about Roe v Wade being overturned, as well as sharing their thoughts and opinions on the matt...

friendships in your 20’s, how to feel HOT + sleepovers in a relationship from 2022-06-21T20:00

Brooke and Danielle are getting into it this week with an updated Q+A!  The gals get into some juicy topics like birth control, sleepover schedules in their relationships, changing friendship dynam...

our HOT takes&unpopular opinions from 2022-06-14T20:00

Brooke and Danielle are doing ANOTHER hot takes/unpopular opinions episode!  The gals are back with some extremely HOT takes, some freezing cold takes, and everything in between.  The gals also cat...

the gals are back in the city! from 2022-06-07T20:00

Brooke and Danielle are back in studio after almost 3 weeks apart!  Tune in to hear what the gals got up to. Danielle spent time in her hometown of Tampa, FL, and Brooke spent time in NYC and Long ...

our summer 2022 bucket lists from 2022-05-31T20:00

Brooke and Danielle are getting into the SUMMER MOOD this week!  The gals are sharing what is on their bucket list for this summer and some summer goals they have.  Tune in to get some inspiration ...

rules for being a gal on the go with eli rallo from 2022-05-24T20:00

Brooke and Danielle are joined by Eli Rallo (better known as thejarr online) to discuss “the rules” for being a gal on the go!  Eli is the queen of rules, so it was only fitting to have her on to d...

NYC weekend guide: our ideal itinerary from 2022-05-17T20:00

Brooke and Danielle are sharing their MUST DO’S and sees in NYC!  The gals go through both of their IDEAL NYC itineraries and highlight some of their favorite spots in the city.  Listen in to hear ...

how to handle business and friendship from 2022-05-10T20:00

Brooke and Danielle are deep diving into what it means to be best friends and business partners!  The gals share their best tips for running a business with a friend, discuss how they both make it ...

let’s chat! overcoming body insecurities, boosts of serotonin + amusement parks from 2022-05-03T20:00

Brooke and Danielle are catching up after two very DIFFERENT weekends.  The gals discuss their thoughts on amusement parks, overcoming some body insecurities, how to find pockets of happiness in ev...

our current beauty favorites from 2022-04-26T20:00

Brooke and Danielle are talking all about their current favorite beauty products!  From haircare, to skincare and makeup, tune in to hear what the gals are loving right now.  Be sure to tag @galson...

catch up with the gals: brooke’s 25th birthday, coachella thoughts + more from 2022-04-19T20:00

Brooke and Danielle are debreifing on Brooke’s big 25th birthday weekend!  The gals talk about Brooke’s party, what else they got into this weekend, and of course - the coachella of it all.  Tune i...

addressing your assumptions about us from 2022-04-12T20:00

Brooke and Danielle get VULNERABLE today and open the floor up listeners to submit their assumptions about the gals….  The gals discuss these assumptions on everything from finances, to relationshi...

gals on the couch ft. katy bellotte from 2022-04-05T20:00

Katy Bellotte joins Brooke and Danielle today to chat about… literally everything!  The gals discuss what’s happening in pop culture, their (unpopular) opinions on specific celebrities, share some ...

friendships! relationships! being single! oh my! from 2022-03-29T20:00

The gals are answering some of your questions today and things are getting deep!  Brooke and Danielle do a full deep dive on making/maintaining friendships in your 20’s, how to *love* being single,...

how to spring clean your life from 2022-03-22T20:00

The gals are SPRING CLEANING this week!  Brooke and Danielle discuss the plan for mentally AND physically cleaning their lives this spring.  The gals also do a bachelor recap + discuss their HONEST...

what REALLY happened in cabo from 2022-03-15T20:00

Brooke and Danielle are back from their trip to Cabo and recapping it all.  Brooke, Danielle, Katy, Margo, Kenzie and Kit took a trip to Mexico and things definitely got wild!  Tune in to hear a re...

sprangggg breakkkk from 2022-03-08T21:00

Brooke and Danielle are talking SPRING BREAK!!  The gals share their funniest (and wildest) spring break stories, best places to shop for spring break attire + bathing suits, and how to have the be...

being creative, graphic design&working with the gals from 2022-03-01T21:00

Brooke and Danielle are joined by their right-hand-gal, Emma!  Emma is the creative director of all things Gals on The Go, a graphic designer and an artist.  The gals talk to Emma about how she got...

it’s all about *balance* from 2022-02-22T21:00

Brooke and Danielle discuss all things BALANCE!  Is balance truly possible?  What are some tips and tricks to find balance in your life?  Also, tune in to hear about the gals wild (and busy) week! ...

stay in your own lane! from 2022-02-15T21:00

Brooke and Danielle are opening up about some recent battles with self comparison + jealousy!  The gals needed a reminder to stay focused on themselves and their goals, and they are sharing it with...

i have a secret….. from 2022-02-08T21:00

Brooke and Danielle are REVEALING YOUR SECRETS….  The gals asked you all on Instagram to share your juiciest ones about life, love and everything in between.  Brooke and Danielle are blindly reacti...

how to LIVE YOUR BEST LIFE!! from 2022-02-01T21:00

Brooke and Danielle are solo today and talking CONFIDENCE!!!  The gals talk about their best confidence tips and tricks, share stories of when they felt confident (and not so confident) and hype ea...

it’s ok to be on your own path ft lauren wolfe from 2022-01-25T21:00

Brooke and Danielle are joined by Lauren Wolfe to discuss living your best life and being yourself.  Lauren shares her story through college, moving to NYC, and more!  The gals also talk about tikt...

sunday scaries, overthinking + how to manifest a good week! from 2022-01-18T00:00

Brooke and Danielle are getting into some highly requested topics today!  The gals discuss how to handle the sunday scaries, how to deal with overthinking, and best tips to manifest a good week ahe...

GIRL TALK: green flags, confidence chat + learning to love yourself! from 2022-01-11T21:00

Brooke and Danielle are sitting down for a GIRL TALK!  The gals discuss some dating green flags they experienced which indicated that they are in the right relationships, confidence when it comes t...

2022 let’s do this from 2022-01-04T21:00

Brooke and Danielle are in the studio this week recapping 2021 & sharing their goals for 2022!  The gals discuss their words of the year, resolutions, and favorites from last year. Brooke and Danie...

advice from mom (that you NEED to hear) ft Adina Miccio from 2021-12-28T21:00

Brooke is solo this week - so she decided to bring on her Mom!  Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquett...

navigating post grad life&its realities from 2021-12-21T21:00

Chat with Danielle about her post grad life, struggles of finding a friend “group”, and things she has learned since moving to New York. Hopefully, this episode will comfort other post grads or peo...

catch up with the gals: life together in NYC, celebrity encounters&more from 2021-12-14T21:00

Brooke and Danielle get together IRL for their last chat 2021!!  The gals discuss what’s been new in their lives, their santacon experiences + some celebrity encounters.  Brooke and Danielle also s...

confidence, discipline + life advice with madi prewett from 2021-12-07T21:00

Brooke and Danielle sit down with Madison Prewett to share some learnings from her new book, Made for This Moment!  The gals discuss best tips for when you aren’t feeling yourself, how to stay moti...

the truth about going home for the holidays from 2021-11-30T21:00

Join Brooke and Danielle as they debrief on their week apart for Thanksgiving!  The gals get into family dynamics, boundaries, dealing with emotions and more topics related to visiting home for the...

the ultimate holiday spirit hype up from 2021-11-23T00:00

Brooke and Danielle are getting in the holiday spirit this week! The gals are hyping you up for the holidays by talking about their favorite Thanksgiving side dishes (per tradition), go to comfort...

gift ideas for anyone in your life | holiday gift guide from 2021-11-16T22:00

Brooke and Danielle are breaking down some of the BEST gifts to give this holiday season!  The gals include gifts for friends, family, significant others and beyond!  Also, tune in to hear more abo...

the wild world of social media from 2021-11-09T21:00

Brooke and Danielle are in LA and having lots of realizations around the topic of social media.  The gals discuss short form vs long form content, what social media platform is most important to be...

our unpopular opinions from 2021-11-02T20:00

Brooke and Danielle are getting controversial today as they share some of their most UNPOPULAR opinions!  Kissing pics?  Grape flavored anything?  Harry Styles?  Tune in to hear their hot takes ...

it’s fall y’all from 2021-10-26T20:00

IT’S HALLOWEEK and the gals are talking all things fall.  Get excited for a chatty episode with Brooke and Danielle talking about their favorite fall traditions, activities, halloween costumes and ...

GIRL TALK: periods, UTIs, sex from 2021-10-19T20:00

Brooke and Danielle are getting into some topics that were highly requested in today’s GIRL TALK episode.  The gals get into their period stories, UTI treatment/advice, routines for when things may...

how to charge your social battery from 2021-10-12T20:00

Brooke and Danielle are getting ~cozy~ this week and discussing REST + how to recharge.  The gals have been truly on the go lately and putting their social meters to the test… so today they are bre...

how to travel like a gal on the go from 2021-10-05T20:00

Brooke and Danielle are back this week discussing all things TRAVEL.  The gals do a lot of it - and they have picked up some tips and hacks through the years.  From what to wear when traveling to w...

growth or whatever with violet benson from 2021-09-28T20:00

Brooke and Danielle are LIVE from Aspen, CO!  The gals discuss altitude sickness, feeling like they are high maintenance, and they share the favorite moments of the trip so far.  After the intro - ...

the ICONIC birthday weekend recap from 2021-09-21T20:00

Brooke and Danielle are low on social battery after a busy weekend in NYC. The gals recap Danielle’s epic 23rd birthday weekend, their trip to Rhode Island, and what they have been up to in the cit...

what fashion week is REALLY like from 2021-09-14T20:00

Brooke and Danielle are breaking down all of the NYFW realness!  The gals were able to attend some fun shows and events this week, and had some interesting influencer and celebrity encounters.  Be ...

moving to a new city: making friends, feeling homesick&finding a new routine from 2021-09-07T20:00

Brooke and Danielle are BACK this week and debriefing on the weeks events in the city.  The gals attended a party with many NYC TikTokers, many of which were exactly as they appear online, but othe...

hitting the ground running in nyc from 2021-08-31T20:00

DANIELLE IS OFFICIALLY MOVED AND SETTLED IN NYC!  Join the gals from Brooke’s apartment as they get into what the past week has been like.  The gals talk about their wild weekend on the town, Danie...

catch up with brooke! 1 year of living in NYC + life updates from 2021-08-24T20:00

It’s been a crazy summer in NYC for Brooke and she is catching you up on all of it!  Brooke shares some of her favorites spots in NYC, and what she suggests you do if you come and visit the Lower E...

moving to nyc: the plan, how i’m feeling,&post-grad blues from 2021-08-17T20:00

Danielle is moving to NYC this week and is giving the full scoop: her moving plan, crossroads she has hit along the way, how she’s feeling about moving, and the post-grad blues. Be sure to tag @gal...

college 101: parties, sororities, making friends + things to know! from 2021-08-10T20:00

Take out your notebooks because Brooke and Danielle are giving ALL of the college tips/advice in today’s episode!  Everything from planning your schedule, sorority rush tips, what to wear to class ...

what happens in chicago stays in chicago from 2021-08-03T20:00

Brooke and Danielle are LIVE from CHICAGO!  The gals went to Chicago for Lollapalooza and they are recapping all of the craziness from the weekend.  Join Brooke and Danielle from their hotel room g...

let’s catch up!  NYC apartment hunt + moving update from 2021-07-27T20:00

Brooke and Danielle are back this week and recapping Danielle’s official apartment hunt in NYC!  The gals dive into some recent life updates like their upcoming Chicago trip, Danielle’s full NYC tr...

girl code 101: friend’s exes, calling dibs, awkward situations from 2021-07-20T20:00

Brooke and Danielle are back and getting into GIRL CODE!!  Is it ok to date your friends ex?  Can you call dibs?  Should you interrupt a convo save your friend who got stuck talking to someone?  Th...

things we’re loving right now from 2021-07-13T20:00

Brooke and Danielle are back and getting into what they are loving recently!  The gals have been trying lots of products and new things this summer, and they are discussing everything from skincare...

how to have a hot girl summer from 2021-07-06T20:00

Brooke and Danielle are back this week and breaking down HOT GIRL SUMMER! The gals discuss the “that girl” aesthetic on Tiktok, how they are living their own hot girl summers, and share tips for l...

first date jitters, ghosting + feeling secure in your relationship: advice with the gals from 2021-06-29T20:00

Brooke and Danielle are getting into some of your advice questions today! The gals discuss how to handle being ghosted, what feeling secure in your relationship looks like, how to combat the first ...

GIRL TALK: acne, insecurities&hangovers from 2021-06-22T20:00

Brooke and Danielle are having another girl talk today and talking about some subjects they haven’t yet taken a deep dive into.  The gals discuss their biggest tips and battles with acne, some rece...

what it’s REALLY like to create a size inclusive brand with alisha marie and ashley nichole from 2021-06-15T20:00

Brooke and Danielle are joined by Alisha Marie and Ashley Nichole to discuss their new brand, Parallel Apparel!   The gals deep dive into the challenges of starting a business, what it is like to w...

gals on the go 101: starting our podcast + what we have learned from 2021-06-08T20:00

Brooke and Danielle are talking all about how Gals on the Go began!  With so many people trying to get into podcasting in 2021, the gals are breaking down how they started in 2018.  Who thought of ...

how we make money on social media! from 2021-06-01T20:00

Brooke and Danielle are breaking down their various streams of income!  As full time social media content creators, the gals are often asked how they make money/get paid. Brooke and Danielle share ...

the gals are back!  danielle’s NYC visit&moving plans from 2021-05-25T20:00

Brooke and Danielle are LIVE from Brooke’s apartment in NYC after over a year of being apart!!!  The gals are talking about Danielle’s trip to the city with Ryan, Danielle’s moving plans, Ryan’s mo...

our social media confessions: unfollowing, screen time reveal, boundaries from 2021-05-18T20:00

Brooke and Danielle are back this week and discussing overthinking on social media.  The gals discuss questions like is unfollowing someone ok?  How much time on social media is TOO much time?  Do ...

GIRL TALK: body hair, sex (getting real), body image from 2021-05-11T20:00

Brooke and Danielle are back together this week for a GIRL TALK!  The gals discuss some topics you may or may not get into with your friends such as dealing with body hair, hair down there, and how...

Post Grad Plans + Moving to NYC: How I REALLY Feel from 2021-05-04T20:00

Danielle talks about her last couple weeks as a senior at UGA, what graduation is going to look like, post grad plans, summer plans, and how she REALLY feels about moving to NYC (fears, plans, exci...

the real life elle woods: law school study tips, passing the bar&advice from 2021-04-27T20:00

Brooke and Danielle are joined by Grace Ann, a future lawyer and NY based vlogger!  The gals discuss what taking the LSAT is like, applying to law school, how Grace knew law was for her, what type ...

24 things I learned before I turned 24 from 2021-04-20T20:00

Brooke is solo today and getting ~emotional~ as she reflects on some major life lessons she learned prior to her 24th birthday!  Join her as she gets REAL about growing up, finding yourself, self l...

questions you’re too afraid ask your doc: sex, birth control, UTIs from 2021-04-13T20:00

Brooke and Danielle are joined by Dr. Kelly-Anne Perkins!  Dr. P shares insights on some of the gals questions that they are too afraid to ask their doc/OBGYN’s. The gals ask questions like is it b...

get tipsy with the gals: the icks, puberty + fake ids from 2021-04-06T20:00

Brooke and Danielle are getting TIPSY this week on the pod!  The gals are talking about boys, drinking underage, the TRUTH about some past roommate situations + so much more.  Join the gals as they...

the truth about being a college athlete from 2021-03-30T20:00

Brooke and Danielle are joined by student athlete Brynn Chandler!  The gals talk to Brynn about being scouted, being on a team, what it’s REALLY like to be a student-athlete and so much more.  The ...

what we wish we knew before college from 2021-03-23T20:00

Brooke and Danielle are deep diving on all things COLLEGE!  The gals discuss the essential advice/information that they wish they knew before they came to school.  B + D share tips on organization,...

ADVICE: texting your ex, adulting + moving on from 2021-03-16T20:00

Brooke and Danielle are solo this week and catching up!  The gals also dive into some advice topics and tackle questions like dealing with post grad life, how to get over someone you never *really*...

finance 101: budgeting, investing for beginners + building credit from 2021-03-09T21:00

Brooke and Danielle are joined by Taylor Price aka PricelessTay!  Taylor walks the girls through a finance 101 lesson which includes how to budget, how to tackle student loans, the best ways to inv...

time management, deciding to go back to school + application tips from 2021-03-02T21:00

Brooke and Danielle are joined by Kiara Madisen!  The gals discuss going to nursing school, having a traditional undergrad experience and how Kiara manages her multifaceted life.  Kiara shares some...

how to turn your life around + get out of a slump (for real) from 2021-02-23T21:00

Brooke and Danielle are solo on the podcast today and getting deep about periods of their lives they were in a “slump” and how they overcame those.  The gals share tips on turning your life around,...

how to make big changes in life: veganism + sobriety from 2021-02-16T21:00

The gals are joined by Remy Park from @veggiekins to dive into all things vegan lifestyle related, sobriety, and recovery.  Remy opens up more about her journey to finding this lifestyle, nutrition...

you ARE the main character! how to love yourself from 2021-02-09T21:00

The gals are celebrating GALentines with an episode all about self love.  Brooke and Danielle share tips and ways they have learned to better their relationship with themselves.  The gals also shar...

you’re not running out of time: overcoming the“fear”of growing up from 2021-02-02T21:00

Brooke and Danielle are solo this week and getting deep about growing up and adulthood!  With Danielle graduating in just a few months and Brooke turning 24 in a few months, the gals are talking ab...

Starting a Company: Get to Know Julia Haber the Founder of WAYV from 2021-01-31T22:10:42.023393

In this week's episode we sit down in NYC to interview Julia Haber, founder of WAYV. We chat about her college experience, starting her own company, Danielle's internship with her this summer, AND ...

Why I Took 2 Months Off Social Media | I’m Back from 2021-01-31T22:10:42.023393

Hello everyone it’s Danielle and I am sooo happy to be back on the podcast I have missed you guys so much and thanks so much to Brooke for killing it while I was gone! Today’s solo episode will be ...

The Happening: Monday Motivation, pop culture faves and a Bachelor Recap from 2021-01-31T22:10:42.023393

Danielle holds down the fort from a rainy day in her living room feat. one and a half roommates. NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channe...

The Happening | Inspiring Quotes, Full Coachella Lineup and Aid for Australia from 2021-01-31T22:10:42.023393

Brooke and Daniella are back in hoodies and headphones to amp up the inspiration for 2020. The two chat goals, supporting others' success alongside your own, the full Coachella lineup, and how to s...

ellie zeiler: tiktok, high school&how to deal with negativity from 2021-01-26T21:00

Brooke and Danielle are talking to Ellie Zeiler!  Ellie talks about her journey on TikTok, high school and gaining a following in the past year.  Ellie shares her favorite types of content to creat...

city school 101: advice, internships, style from 2021-01-19T21:00

Brooke and Danielle are joined by NYC Fashion Student Kate Bartlett!  The gals discuss what going to FIT and studying Fashion Business is like, current trends and what to do in the city during thes...

making it happen and getting your dream job from 2021-01-12T21:00

Brooke and Danielle are joined by TikToker Jenna Palek!  The gals discuss Jenna’s impressive and eventful last year with her growth on TikTok, her viral resume, moving to Austin and starting a new ...

starting off the new year right | 2021 goals from 2021-01-05T21:00

Brooke and Danielle are back together after the holidays to ring in the new year!  The gals are discussing 2021 goals, their opinion on resolutions, and steps they are taking to make this year the ...

Staying Close as a Family Post-Divorce | Meet the Carolan Family from 2020-12-29T21:00

Danielle is solo this week and joined by her parents - Michelle and Fred. They discuss how they have stayed friends post-divorce, roast Danielle a little bit, how they grew up, their careers, an...

The Miccio Family ft. Sal and Adina from 2020-12-22T21:00

Brooke is solo this week and joined by two very special guests, her parents!  Adina and Sal discuss making a long term marriage work, parenting, navigating an inter-faith relationship + funny memor...

a very merry episode from 2020-12-15T21:00

Brooke and Danielle are back to discuss their favorite time of year, the holidays!  The gals share some ideas for gifts this holiday season, their favorite family traditions, and more! Check out ...

what college is REALLY like... dating, friends, comparing yourself&confidence from 2020-12-08T21:00

Brooke and Danielle are joined by social media star and college student Audrey Trullinger!  The gals discuss dating in college, being a musical theatre major, finding friends + being confident!  Th...

how to thrift like a pro + small business advice from 2020-12-01T21:00

Brooke and Danielle are joined by Mel Willis, creator and owner of Indigo Vintage!  The gals discuss fast fashion vs shopping sustainably, the best thrifting tips, starting a business, and picking ...

allow us to reintroduce ourselves from 2020-11-24T21:00

Brooke and Danielle are alone this week to REINTRODUCE themselves!  Gals on the Go has been a show for over 2 years now and the gals have experienced a lot of growth and change in that time.  In th...

starting an online boutique as a teen + fashion&beauty tips from 2020-11-17T21:00

Brooke and Danielle are joined by Aly Silverio to discuss her experiences running online boutiques, her style and her life until this point!  The gals also share what they have been up to includ...

doing your own thing¬ giving a f*%k from 2020-11-10T21:00

Brooke and Danielle are joined by RGR aka Rish to discuss her crazy life!  Rish moved to NYC while taking a gap semester from UC Berkley to pursue fashion.  She works 2 jobs while managing dating, ...

being independent, relationship advice&dealing with gossip: advice from the gals from 2020-11-03T21:00

Brooke and Danielle read listener submissions and share their best advice.  The gals discuss the best relationship advice they have ever heard, tips on dealing with rejection from jobs/schools, ...

how to manifest your best life from 2020-10-27T20:00

Brooke and Danielle talk to Zozo (@astoldbyzozo) about all things manifestation, astrology + share tips living your best life!  The gals also do a catch up on their personal lives, and Danielle ...

we need to stop comparing ourselves to others from 2020-10-20T20:00

 Brooke and Danielle discuss comparing yourself to others and ways to combat this negative thought process. The gals also share fun stories about what they have been up to the past week and...

everything is a mess and that’s ok from 2020-10-13T20:00

Brooke and Danielle are together today discussing how the state of the world right now has truly left everything as a mess.  The two give advice on loneliness, not having a “plan” and read liste...

The Gals Are Back Together! from 2020-10-06T20:00

After over 2 months, Brooke and Danielle are back together on the podcast!  The two discuss what they have been up to recently as well as clearing the air on some of the rumors circulating the i...

Financial Self Care + Self Care During a Pandemic with Maya Fleming from 2020-09-22T20:00

Brooke is joined by Self Care expert Maya Fleming!  The two discuss how to balance self care amid the pandemic, tips for financial success and managing side hustles!  

Check out S...

The Truth About Working in PR with Rachel Krupa from 2020-09-15T20:00

Brooke is joined by Founder/CEO of Krupa Consulting and The Goods Mart, Rachel Krupa!  The two discuss working in PR, job application tips on how to stand out, and how she got started in her suc...

What You Don’t Know About TikTok Icon Audrey Peters: Dating, Confidence, College&Work from 2020-09-08T20:00

Today Brooke is joined by the TikTok star Audrey Peters.  The two discuss life post-grad, what her followers might not know about her, confidence, dating and much more.  

...

Starting a Business + Working in Tech With Sonali Karmarkar from 2020-09-01T20:00

Brooke chats with Sonali Karmarkar, Founder & CEO of Soieli - a wearable hair art company.  On top of having her own business, Sonali also works for Google.  The two discuss starting a compa...

Working in STEM, Managing a Side Hustle&Life in NYC with Gabby Whiten from 2020-08-25T20:00

Brooke is joined by Gabby Whiten - a full time NYU PhD student currently working full time in a research lab, all while building her own brand encompassing a YouTube channel, blog, and all forms...

How to Get The Job, Dealing with Job Loss + Internship/Career Tips with Lauren Berger from 2020-08-18T20:00

Brooke is joined by Lauren Berger, the Intern/Career Queen, to discuss everything from job loss due to the pandemic to negotiating your salary!  

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Managing a 9-5 with a Freelance Career, TikTok&NYC with Alex Frank from 2020-08-11T20:00

On this episode Alex Frank talks to Brooke about her journey from being a science major to now working in photography/film. Alex describes how she built up her portfolio following a career set b...

Finding Yourself&Getting Out Of Your Comfort Zone with Aaron Idelson from 2020-08-05T08:00

Brooke goes solo and talks to her longtime friend and fellow podcaster, Aaron Idelson! The duo discuss all things college, “adulting”, embracing and loving who you are & more! Check out MJ Custom...

back at it again! from 2020-07-22T09:00

Danielle and Brooke are together and catch up on the pod! Danielle explains her recent absence and both discuss personal growth which involves taking a break from social media. 

LET’S CHAT! dealing with change, moving&post-grad advice from 2020-07-14T20:00

On this Brooke solo episode she talks about how to deal with change, Tik-Tok drama and tips for postgrads

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Learning to TRULY love myself (Body Positivity + Acceptance) from 2020-07-07T20:00

Solo episode with Brooke this week where she discusses tips on body acceptance based on her journey of getting confortable with her own body. She also answers some questions related to her realt...

So you had a bad day from 2020-06-30T20:00:11

Danielle and Brooke cover a wide range of topics on this episode, from their feelings on wearing masks to both of them being movie talkers. On this episode they also talk about how its ok to not...

My Daily Routine + How I'm Staying Motivated/Happy from 2020-06-23T20:00

Join Danielle on this solo episode where she gives us some life updates and walks us through her daily routine

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Our Quarantine/Stay At Home Favorites from 2020-06-16T20:00

The Gals list some of their favorite products to use while staying at home. They also tell us about some new goals they have for this year and reveal some new details about their infamous Greece...

what we’ve been up to from 2020-06-09T20:00

The Gals tell us about some recent life updates including some serious situations but also some lighter ones like whether a recent DM slide from Brooke bore any fruit.

NEW...

A Conversation About Race&Privilege with Chloe Coriolan from 2020-06-02T20:00

The Gals welcome guest Chloe Coriolan (@chloecori) to talk about the ways they can become better allies in light of recent events. 

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Answering Questions We’ve Avoided from 2020-05-26T20:00

Brooke and Danielle come back with another Q&A episode to answer tough questions. They also respond to criticisms about the podcast's reviews and Danielle's recent trip back to Georgia. ...

A Messy First Year Post-Grad&BIG Changes from 2020-05-19T20:00

Brooke does a solo episode where she recaps all that she has gone through a gives some life/moving updates. Also, she does some reflecting on falling out with old friends. 

N...

Am I Overthinking It Or Am I Crazy? from 2020-05-12T20:00

Brooke and Danielle get into some pretty heavy feelings while going over recent relationship/business decisions. They also discuss how important it is to be in tune with those emotions and be ab...

Senior Year Plans ft. Delaney from 2020-05-05T20:00

Danielle sits down with Delaney to look ahead at what senior year has in store. Also, they answer your questions and discover some new things about each other.

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The Stages of Quarantine from 2020-04-28T20:00

Danielle and Brooke break down the different stages they are going through during quarantine + Danielle responds to comments regarding her move back to Athens

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Dad On The Go: Sal Miccio from 2020-04-21T20:00

On this solo episode, Brooke sits down with her Dad. Discover how her parents met and what it was like for her Dad to work at the fire department during 9/11. Also, he shares some life advice th...

Getting REAL: Everything you REALLY want to know from 2020-04-14T20:00

Brooke and Danielle get vulnerable and answer questions they previously shied away from.

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Our Quarantine Morning Routines from 2020-04-07T20:00

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Meet Danielle’s Boyfriend: Couple Q+A from 2020-03-31T20:00

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Q+A: changing plans, new daily routines+ dnt txt explanation from 2020-03-24T20:00

NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go  

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Making the Best of the Worst: Things to Do, Positive Mindset&How we are Feeling from 2020-03-17T20:00

Brooke and Danielle talk about COVID-19 and how its affecting them and those around them. Also, tips on how to stay positive in these uncertain times. 

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Chat with Maggie Macdonald: Social Media, College, Confidence + Being Yourself from 2020-03-10T20:00

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How I Became a Spin Instructor | The Process, Challenges,&More from 2020-03-03T21:00

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Moving News, Post-Grad vs. College&Updates with Brooke from 2020-03-01T21:00

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ADVICE: boys, toxic friendships, body image&an exciting announcement! from 2020-02-25T21:00

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The Happening: Monday Motivation, Podcast Updates and Bachelor Recap from 2020-02-23T21:00

NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Instagram to submit...

Remember Who You Are | How to Bounce Back from 2020-02-18T22:00

Brooke and Danielle work through the post-winter-pre-spring slump with tips and tricks to beat what’s feeling like the month-long hump day. NEW MERCH HERE: https://shop.podcastone.com/collections...

The Happening: Monday Motivation, Current Favorites, and Bachelor Recap from 2020-02-16T21:00

NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Instagram to submit...

Chat with Taylor King: Internships, Youtube work + Friendship from 2020-02-11T21:00

Danielle and Brooke discuss their successes and fails of the week. In part 2 Brooke goes to LA to talk with a true Gal on the Go, Taylor King! NEW MERCH HERE: https://shop.podcastone.com/collecti...

The Happening: Monday Motivation, Miss Americana Discussion and Bachelor Recap from 2020-02-09T21:00

NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Instagram to submit...

Chat with Ellie Thumann: College, Modeling, Work Outs, + Friendship from 2020-02-05T01:00

Danielle talks with Ellie Thumann who came to visit while deciding on where to go on the next chapter of her life. NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please ...

The Happening: Monday Motivation, Moral Hangover Update, and a Bachelor Recap from 2020-02-03T01:00

NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Instagram to submit...

How We Get Inspired: Our Favorite Social Media Accounts to Follow, Podcasts, Books, and More from 2020-01-29T01:00

Brooke and Danielle offer up a full week recap (featuring a low-key existential crisis with a side of moral hangover) before getting into the list of Instagrams, books, and influencers who inspire ...

The Happening: Monday Motivation, current faves, and a Bachelor Recap from 2020-01-27T01:00

Brooke is joined by her mom to discuss The Circle, the Bachelor and the wise words of Dr. Seuss

The 2019 Master List: Our Favorite Products from 2020-01-22T01:00

Brooke and Danielle talk highs and lows and goals for the week before waking us through their master list of must-have products that got them through 2019. NEW MERCH HERE: https://shop.podcastone....

The Happening: Monday Motivation, Bachelor Recap and You season 2 from 2020-01-20T01:00

With Danielle busy getting ready to teach her first spin class, Brooke takes over happening duties. NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our c...

Boys&Cheese Boards from 2020-01-15T01:00

In a busy week for these Gals, Brooke looks to her trusty group of friends to gas her up before she re-enters the dating scene. Meanwhile, Danielle gears up for her first time teaching a spin class...

Keeping Up with Your Goals | Starting the New Year Right from 2020-01-08T01:00

The Gals on the Go offer up expert tips on how to not only make goals, but stick to them, too. But first, the two discuss their highlights & lowlights of the week, how to combat loneliness, and giv...

2020 is Goals: Our Resolutions&Yours from 2020-01-01T01:00

Brooke and Danielle ring in the new year with goals to laugh, sweat, and embrace the “sorry-not-sorry” lifestyle. NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please ch...

The Happening | Bachelor Contestant Reveal&Coachella Lineup from 2019-12-30T00:00

Danielle and Brooke reflect on their holiday celebrations full of practical gifts and overeating (shout out to the green beans). Next up they offer up some recent revelations and some current TV fa...

Bro on the Go: The Freddie Edition! from 2019-12-25T01:00

Danielle is joined by her brother Freddie to take questions from fans. The two talk their favorite sibling rituals, how involved they are in each other’s dating lives, and of course, who they belie...

The Happening | holiday prep and NYC trip recap from 2019-12-23T00:00

Back in their respective hometowns for the holidays, Danielle and Brooke reflect on their New York girls trip and discuss some time-tested wardrobe hacks for utilizing your friends’ closers.

Live from New York it's Gals on the Go! from 2019-12-18T01:00

In a rare event, Brooke and Danielle record this week's episode from the same place! The two gear up for a whirlwind week in New York filled with flashy shows and old friends and recount one or two...

The Happening | Vlogmas, The Bachelor preview,&Jordyn Woods from 2019-12-15T22:00

With Danielle on the go, Brooke kicks off your week with a little inspo & pop culture fix for your week! Brooke discusses Vlogmas, The Bachelor preview for Peter’s season, and Jordyn Woods t...

Bro on the Go | Sal Miccio from 2019-12-10T23:00

Our first Bro on the Go! Brooke sits down with her younger brother, Sal, while on vacation in Aruba with the fam! Brooke & Sal discuss their relationship growing up until now, and they answer your ...

The Happening | VS Fashion Show Canceled, Today’s All Time Xmas Movies List from 2019-12-08T22:00

Brooke & Danielle bring you the latest Happening in pop culture news! The gals give their inspo quotes of the week, and discuss the Victoria’s Secret Fashion Show being cancelled, and Today’s 75 Be...

Peaceful Michelle from 2019-12-03T22:00

Mama Mia! With Brooke on the Go with week, Danielle sits down for a fam chat with her mama – Peaceful Michelle!

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The Happening | Grammy Nominees, Drake&Kylie Rumors, Black Friday from 2019-12-01T23:00

With Brooke on the Go, Danielle kicks off your week with a little Monday Motivation! Quote(s) of the Week, Award season, the Drake & Kylie rumors, and Black Friday… let’s discuss. CHECK OUT OUR NEW...

Advice From Mom | Adina Miccio from 2019-11-26T23:00

Happy (almost) Thanksgiving! It’s a family affair this week, as Brooke sits down with her mother - Adina! Brooke interviews mom about her life and career, and shares some valuable tips and advice! ...

The Happening | Billie Eilish, Met Gala,&IG Likes from 2019-11-24T22:00

The gals get you ready for Thanksgiving week! Brooke & Danielle share quotes of the week, and discuss The Met Gala/fashion world, Billie Eilish, & IG likes.

NEW MERCH HERE...

Q&A: Flu Szn, Dating Life, Holiday Plans from 2019-11-19T23:00

Brooke & Danielle are back at it! The gals share their latest highlights and lowlights, current favorites, & goals of the week! PLUS, the gals answer YOUR questions! Happy holidays!!! NEW MERCH HE...

The Happening | Disney+, People’s Sexiest List from 2019-11-17T22:00

Get your week going with The Happening! With Danielle down for the count, Brooke shares her quote of the week, and favorite pop culture Happening of the week! Listen

Best Friend Chat | Post Grad vs College, Job Hunt, Updates&More from 2019-11-12T23:00

Brooke’s best friend Mariah Horton comes to visit her in Boston! 

NEW MERCH HERE: https://shop...

The Happening | Christmas Movies, Miley&Cody from 2019-11-10T21:00

Set the tone for your week with The Happening! Brooke & Danielle share their quotes of the week, pop culture favorites, & the latest Happening! 

NEW MERCH HERE: Listen

Roommate Chat | Fights, Cleaning, Boys, Memories from 2019-11-05T22:00

With Brooke on the go this week, Danielle sits down with her roomie, Delaney, as they discuss the latest from life at UGA!

NEW MERCH HERE: Listen

The Happening | Noah Centineo and Alexis Ren, Bachelor Break Ups from 2019-11-03T21:00

What’s happening!? The gals start your week with their favorite Quotes of the Week, and the latest Happening in pop culture!

NEW MERCH HERE: Listen

Halloween Everything - Costumes, Funny Stories, Weekend Plans from 2019-10-29T22:00

Brooke & Danielle get you prepared for Halloween! The gals share their Highlights and Lowlights, Favorites & Goals of the Week, and share some tips for getting into a festive vibe!

Welcome to The Happening! from 2019-10-27T23:00

Brooke & Danielle are rolling out some Monday Motivation to get your week started! Every week, the gals will discuss their favorite Quotes of the Week, favorite pop culture expression, and favorite...

Pep Talk with Tori DeSimone | Entrepreneur Life, YT Culture, Budgeting and more! from 2019-10-22T23:00

Danielle & Brooke are back at it for your mid-week hang with High lights & Low lights, and current favorites of the week! PLUS, Brooke sits down with fellow YouTuber and co-owner of STRI...

How to be Healthy on the Go | Tips&Hacks from 2019-10-15T23:00

As promised, the gals are here to brighten your week, and leave you with some of their top tips and hacks for staying healthy on the go! NEW MERCH HERE: bit.ly/GOTGs6 Please check out our channe...

Do What You Love | Finding Your Passion&Achieving Self-Validation from 2019-10-08T22:00

Brooke & Danielle are back at it with another motivational chat for your mid-week grind! The gals discuss their favorites, highlights & lowlights, goals of the week, PLUS, a few tips on navigating ...

Why I Quit My Job from 2019-10-01T22:00

Danielle is on the go this week! So Brooke updates you on the latest from life in New England, and the story behind why she decided to quit her job! CHECK OUT OUR NEW GALS ON THE GO MERCH!!! MER...

21 Things I Learned Before 21 from 2019-09-25T00:00

With Brooke on the go this week, Danielle recaps her 21st bday weekend, and gives her top 21 things she learned before 21 list!

NEW MERCH IS HERE: bit.ly/GOTGs6 

How to Grow&Optimize a Following on Social Media: Our Best Influencer Tips from 2019-09-18T00:00

Brooke & Danielle are back at it with the latest in their lives, and their tips and secrets on how to grow & optimize your following on YouTube and Instagram! WE HAVE NEW MERCH!!!! NEW MERCH HERE:...

Post-Grad Struggles, Health&Staying Positive with Gretchen Geraghty from 2019-09-11T00:00

With Danielle on the go, Brooke invites friend and fellow youtuber Grethchen Geraghty! Brooke and Gretchen c...

How we"unplug", Long Distance Friendships&College Relationships: Answering Your Questions from 2019-09-04T00:00

The gals are back after a relaxing Labor Day weekend! Brooke & Danielle update you on the latest in their lives, and they give some advice for long-distance friendships, how to not get overw...

How to Stay Positive + Motivated from 2019-08-28T00:00

Everyone needs a motivational chat every now and then, right? This week the gals share some tips, tricks and lessons learned to help you maintain a positive mindset! SHOP MERCH HERE: bit.ly/GOTGs6...

Catch Up with Danielle | Balancing it All, Stress, Back to Classes from 2019-08-20T23:00

With Brooke on the go this week, Danielle fills you in on the latest in her world. Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcast on Ins...

Back to School Favorites from 2019-08-14T00:00

Danielle & Brooke get you prepared to get back in the swing of things. BUT FIRST, the gals have a little announcement to make ;)

Please check out our

channels on ...

A Word on Friendship | YOUR IG Questions from 2019-08-07T00:00

Danielle is on the go this week, so Brooke takes you thru a discussion all about friendship! Brooke shares her Highlights & Lowlights from the past week, and her goals for the coming week. P...

Confidence, Side Hustles, and Your Questions! from 2019-07-30T20:00

Brooke and Danielle are here to give you some valuable advice from the Gals. Looking to find your confidence or figure out your side hustle? The gals are here for you!

Listen

College vs. Post Grad, Dating in a Big City, and Being Productive with Katy Bellotte from 2019-07-23T23:00

Brooke and Danielle catch up and share some exciting news and plans for the future of the show! Then, Danielle hangs out with Katy Belotte to talk about her New York Life, boys, and how to stay pro...

How to Balance Your Life with Margot Lee from 2019-07-17T00:00

Danielle and her NY roomie Margot Lee catch you up on their time living together and Margot shares her own highlights & lowlights and current faves!

 Listen

Tips on Living Alone and Being Independent from 2019-07-10T00:00

Brooke and Danielle are bringing you the tips and tricks you need to survive AND thrive as you plan to live on your own and continue to be successful independently! 

  Listen

Brooke's Post Grad Update: Moving, New Job&Dealing with Change from 2019-07-03T00:00

Brooke is all settled in Boston and has started the new job! Get your updates on her new life and her advice as she answers questions!

 Listen

Summer Morning Routine&How to Stay Motivated in the Summer from 2019-06-26T00:00

Danielle is flying solo this week as she brings your her tips and tricks on staying motivated during your summer downtime, and her morning and nightly routines!

 Listen

Travel Tips: Essentials and Products for International Travel from 2019-06-19T00:00

The Gals are back from Greece with the essentials you need, and need to bring with you, when you're traveling internationally!

 Listen

Bonus - Sneak Peek of 22 Hours: An American Nightmare from 2019-06-14T00:00

It’s a case nightmares are made of. We’ve got your sneak peek into the new true-crime series, 22 Hours: An American Nightmare. It's the frightening story of a D.C. power couple, their 10-year-ol...

What REALLY Happens When the Gals Travel Together? from 2019-06-12T00:00

The Gals are coming to you LIVE FROM GREECE! Get the latest on their vacay shenanigans and the joy of traveling in a group, making new friends.

 Listen

Advice From the Gals: Shooting Your Shot, Motivation, and Dating Red Flags from 2019-06-05T00:00

The Gals are catching back up after being apart for a week and then, most importantly, answering YOUR questions and giving advice.

You can check out our channels on YouTube:

Brooke...

Post Grad Life and Adulting Tips from 2019-05-29T00:00

Brooke is flying solo while Danielle is away and bringing you important tips for your post grad life as you jump head first into adulting! 

 Listen

73 Questions with Danielle Carolan from 2019-05-22T00:00

It's time to get to know Danielle with 73 Questions from Vogue! Plus, hear how our Summers are going so far. Brooke is looking for an apartment and Danielle is loving Florida!

  Listen

How to be Productive Over the Summer from 2019-05-15T00:00

The Gals are giving you tips on how you can stay productive over your summer break? Yes it's fun to chill and take it easy, but it might also be the perfect time to work on that side hustle! Plu...

Summer Plans&Life Changes from 2019-05-08T00:00

Today, Brooke and Danielle share with us a bit about what their summer will look like! Between travels, starting new jobs and internships and moving, things will be getting busy!

And rem...

The Truth About Being a College Youtuber from 2019-05-01T00:00

This week, the Gals are talking about the responsibilities and challenges of being a college Youtuber and why it's important to make sure you have your unique perspective. Plus, let's address th...

How to Manifest Your Dream Life with Mikayla Jai from 2019-04-24T00:00

In today’s episode, we are joined by manifestation expert Mikayla Jai (@themikaylajai)! The gals discuss how to add manifestation into your morning routine, how to balance college and a busines...

Post-Grad Plans, Job Application Tips + New City Adventures! from 2019-04-17T00:00

In this show, Brooke shares a solo episode discussing her transition from college to career life. Brooke discusses her new job, what city she will be moving to, and shares her top job applicati...

Advice from the Gals: Roommates, Boys&Family from 2019-04-10T00:00

In this week's episode we asked you guys to submit sticky situations you're in right now and we *attempt* to give our best advice! We talk about everything - family, friends, boyfriends, being s...

How to Get Through the Rest of the School Year | Motivation + Productivity Tips from 2019-03-26T23:00

This week we talk about how to get through the rest of the school year, because we know how hard it is to stay motivated sometimes! Hope you guys enjoy this episode xoxo! You can check out our cha...

How to Get Out of Your Comfort Zone from 2019-03-19T23:00

In this week's episode, Brooke and Danielle are reunited after spring break! Let's talk about getting out of your comfort zone, times we have had to push ourselves, dating, and some more spring bre...

How to Deal with Change + Spring Break Recap! from 2019-03-14T23:00

Danielle gets deep and talks about dealing with and accepting change & a spring break recap woo! Go to https://www.shoedazzle.com/galsonthego to step up your look today for as low as $10!You can c...

Things We Wish We Knew Before Coming to College from 2019-03-06T00:00

In this week's episode we talk about all of the things we wish we knew before coming to college - perfect for incoming freshman or even if you're a senior! For $80 off your first month of HelloFre...

How to Land an Internship or Job, Interview Tips for Students&More: The Intern Queen from 2019-02-27T00:00

Today we are joined with special guest Lauren Berger, better known as the Intern Queen! We ask Lauren all of your career/internship questions and get some advice ourselves! Be sure to check out L...

Spring Break: Plans, How to Prep, Favorite Stores, and More from 2019-02-20T00:00

Hi guys! Today we are discussing all things Spring Break! We are sharing our favorite places to shop, how we prep, what our plans are and what we have done in years past! Hope you guys enjoy! Fo...

How to Balance it All: Friends, Family, Alone Time from 2019-02-13T00:00

Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, howev...

Chit Chat with Maddie and Mariah: Meet Brooke’s Best Friends from 2019-02-06T00:00

Today we are joined by Brooke's roommates and best friends, Maddie (@madlupo) and Mariah (@mhor32)! The gals discuss managing a friend group of 3 people, what their career goals look like, fightin...

School Morning Routines: How to Create Your Perfect Morning from 2019-01-30T00:00

Hey guys! This week we discuss our school morning routines. Getting back into a productive state starts at the basic level - waking up right! Tune in to hear the gals favorite tips for waking up ...

Remi Cruz: Dating in LA&Fitness Tips from 2019-01-23T00:00

This week we are joined by influencer Remi Cruz! We went to LA last weekend and chatted with her about dating, her favorite workouts, easy healthy snacks, and how we became friends. Enjoy! Go to ...

Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities from 2019-01-15T00:00

Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy! Get 50% off ...

Start of the Second Semester: Getting Back on Track from 2019-01-09T00:00

Yay the duo is back together! Today we talk about starting the new semester, our class schedules, funny stories, and more. Yay for a new year, new podcast episode, and a new semester! OUR CURRENT ...

Yoga Tips, Our Family Dynamic,&Communication Skills with Momma Carolan! from 2019-01-06T00:00

SURPRISE! This is a BONUS EPISODE WOO WOO. Danielle here! My mom and I wanted to do a mother daughter episode as well before I head back to college for second semester. We talk about a lot of your ...

2019: Goal Setting&Resolutions with Adina Miccio from 2019-01-03T00:00

Hey guys! Happy 2019! Today we are joined with Brooke’s Mom, Adina Miccio (@adinamiccio) to discuss goal setting and alllll of the resolutions for 2019. Lots of laughs about the past as well as ...

Life Isn't Always Sunshine and Rainbows: Winter Break Recap, School, How I'm Feeling from 2018-12-26T00:00

In this solo episode with Danielle, she gets deep into everything relating to her life. She touches on how winter break is going, family life, grades, getting hate comments, boys, and just about ev...

My Mid-Senior Year Life Crisis from 2018-12-19T00:00

This week Brooke is here for a solo episode discussing the answer to the most asked question: what do you want to do with the rest of your life? Other things such as Internship tips, career choice...

Being BFFs with an Influencer: Meet Danielle’s College Bestie Delaney from 2018-12-12T00:00

This week we're joined by Danielle and her college best friend, Delaney Free! The two talk about Grammy nominations, their current favorite products, how they met, what it's like being friends with...

Ask The Gals: Advice, Winter Break Plans&Exciting Weekend Catch Up from 2018-12-05T00:00

Recapping our weekends - the SEC championship, NYC with YouTubers, Visiting Freshman Dorm Room, Finals, and More! Advice Column - Giving our best advice we can think of on YOUR situations that yo...

Gals on the Go Master List: Our 40 Favorite Products of All Time from 2018-11-27T00:00

The longest podcast episode yet! We catch you guys up on our Thanksgiving breaks, Brooke’s macarena meltdown, Danielle’s obsession with Drake, and not to mention our 40 favorite products - fashion,...

The Late Night Edition: Dating Apps, Snapchat, Lots of Laughs from 2018-11-21T00:00

Today's episode began with great intentions... however things get a little random very quickly. This episode covers all things from dating apps to... drainage? Brooke shares a story of the most g...

How to Push Through The Rest of The Semester: Motivation&Top Tips from 2018-11-14T00:00

In today's episode we are bringing it back to what we know best... school! The end of the semester is extremely difficult to push through with lack of motivation, however it is typically the most ...

Q+A: Life Catch Up, Favorites, Some Laughs,&More! from 2018-11-07T00:00

What a fun episode this was! It is a special Q+A episode. We had you guys submit questions about our life, school, self care, music, favorite fast food (lol), and more! Brooke cracked some funny jo...

Managing it all in College with Kenzie Elizabeth from 2018-10-30T23:00

Enjoy this exciting podcast with our second special guest, Kenzie Elizabeth! We talk about how she switched from online school to Zoe Leadership college, how she stays productive, and more! Thank ...

Life Post-Grad&Working a Non-Traditional Career: Morgan Yates from 2018-10-23T23:00

Today’s episode is SUPER exciting.. We have our FIRST special guest on the show! Morgan Yates just graduated from UNC Chapel Hill and moved out to Los Angeles to pursue her career on YouTube. Morga...

All Things Fall: Lifestyle Picks + Favorites from 2018-10-16T23:00

Let’s get into a cozy vibe today… this episode is all about FALL! We talk about our favorite fall music, TV, products, things to do, and more! Get in the spooky spirit with us and enjoy! You can...

Self Care 101: Routines + Favorite Products from 2018-10-09T23:00

This episode is all about SELF CARE: skin care, wellness, health, fitness, and more! We talk about our favorite self care products, an insight into our self care routines, and more! Seriously a ver...

How to Get Out of a Funk, Body Image, College Application Tips from 2018-10-02T23:00

Just one gal on the go for this week's episode! Spend 45 minutes with Danielle as she talks about body image, how to get out of a funk, college application tips, how she's been feeling, what it's l...

How to Be Independent: Having “Me Time” and Conquering FOMO from 2018-09-25T23:00

In this episode, we talk about how to conquer FOMO (fear of missing out), how to have me time, how to be happy alone, and we answer tons of your questions! You can check out our channels on YouTube...

Dating In College: Being Single and Our Experiences from 2018-09-18T23:00

In this episode, we recap our weekend in Atlanta at Music Midtown, a two day music festival, talk about what “blow out styles” we get at the Dry Bar. Highlights and lowlights of this last week. But...

I'm Just Figuring It Out As I Go: Faking It&Having It All Together from 2018-09-11T23:00

In this episode, Brooke discusses all things growing up. Having a plan, keeping it all together, and she also answers several fan questions submitted on Twitter and Instagram! Tune in next week to ...

Insider’s Guide To Youtube: Sponsorships, Travels, and Keeping it Real from 2018-09-04T23:00

In this episode, we talk about Youtube: the Good, the Bad, and the Ugly. Think of this as an insider’s guide to YouTube. We talk about working with brands, how we make money, when we realized YouTu...

How to De-Stress, Study Tips, and Time Management from 2018-08-28T23:00

In this episode, we give tons of tips on time management, effective study habits, and how to de-stress when life gets crazy and overwhelming. For business inquiries email rene@beaufreshmedia.com wi...

Productivity: Tips, Routines&Self Care from 2018-08-21T23:00

In this episode, we talk about all things productivity. Tips, our productive morning routines, and self care tips! For business inquiries email rene@beaufreshmedia.com with "Gals On The Go Podcast"...

Back to School&Getting Into a Routine from 2018-08-14T23:00

In this episode, we talk about our first week back at the University of Georgia, our favorite classes and least favorite classes so far, a quick Bachelorette recap because we couldn't help ourselve...

Summer Catch Up: Internships, Travels&A Few Laughs from 2018-08-08T23:00

So excited to be back in Athens together! Welcome to our first official podcast episode of Gals on the Go. We totally bummed out for this episode eating Uber Eats in our Nike shorts and t-shirts re...

Get to Know Brooke Miccio from 2018-07-07T23:00

In this episode Brooke Miccio tells you a little bit about herself and introduces the Gals on the Go podcast!

Get to Know Danielle Carolan from 2018-07-06T23:00

In this episode Danielle introduces herself, talks about the upcoming podcasts to come, and talks about her and Brooke's friendship!