118: Carbohydrates - Weekend Warrior Fueling Series Part 1 of 3 - a podcast by Jerred Moon

We have a three part series we will be doing which is completely focused on endurance events. So if you have a spartan race, half/full marathon, etc on the books definitely check this out. We are taking one very large study and breaking it up into 3 episodes. This first part is all about carbohydrates.

Further episodes of Garage Gym Athlete

Further podcasts by Jerred Moon

Website of Jerred Moon