79: How Body Fat Impacts Immune Response - a podcast by Jerred Moon

Happy New Year Athletes! We are back and we are talking this year about our goals, how we go over after then and our outlook starting a new year. This weeks study is also great for the current climate, on how body fat percentages can effect immune system. And this weeks workout is more of a mind game than anything, and that is Zone 2 Murph. 

Further episodes of Garage Gym Athlete

Further podcasts by Jerred Moon

Website of Jerred Moon