50: More on Concurrent Training&Current Events - a podcast by Jerred Moon

This week we look more at our favorite thing, Concurrent training! This one comparing with more strength and conditioning program. Then we discuss some recent events with crossfit and debate what will come next for them. This weeks workout is Thousand and it is a tough one. 

Further episodes of Garage Gym Athlete

Further podcasts by Jerred Moon

Website of Jerred Moon