2 SIMPLE EXERCISES TO CHANGE YOUR LIFE AND FOCUS, WITH GAV KWOK - GEM EP.7 - a podcast by Gav Kwok

My shortest and most practical episode yet. In this episode I talk about two very simple but hard things to do that will change your life and focus. I CHALLENGE everyone who listens to this to do this for 30 Days, I GUARANTEE you will see a massive difference in your life.

If you want to ask me any question or a topic you would like me to cover on the podcast, screenshot the podcast, tag me on Instagram @gav.kwok with your question or topic!

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