Redefining "Self Care" - Learning How to Practice Self Care as a Form of Self Love + How Culture and Social Media Distorted Self Care - a podcast by Abby Asselin

In today's episode, Abby talks about her struggles lately adjusting to her new pace of life and finding a healthy "balance" while touching on the importance of self care being rooted in self love and how culture and society have totally distorted "self care" into something that isn't a form of self love. Abby talks about some of her favorite self care habits, changing self care through seasons of life, and why it's so important to keep your future self in mind when practicing self care. Be sure to follow the Gen Z Girl Podcast on social media @genzgirlpodcast and join the Gen Z Girl Podcast Facebook group!

Abby's Instagram: @abby.asselin

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Further episodes of In Bloom

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