Five Strategies to Manage Your Self Control / Discipline Conundrum - a podcast by Brian Lee

One of the foundations of the self-improvement movement is self-determinism: the act of determining your future through your own efforts by exercising self-control and discipline. Inspiring stories of legendary self-determinists, such as athletes and successful entrepreneurs, are all around us; constantly reminding us of our own shortcomings. I can hear the scripts being read now: [...]

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