HIFT? - a podcast by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

We've said it before but...  older adults can squat. And deadlift. And, well, pretty much any other functional exercise younger adults can do. It's all in the scaling, and Alyssa is never one to back down from the challenge .

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Further episodes of MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Further podcasts by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

Website of Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist