Kelly Starrett on OLD?WEAK-Scaling Elite Athletics to Older Adults @MobilityWOD - a podcast by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

Kelly Starrett on OLD?WEAK-Scaling Elite Athletics to Older Adults

Kelly Starrett is a world renown physio, author, coach, & creator of MobilityWOD.com. He's authored Becoming a Supple Leopard, a New York Times & Wall Street Journal Bestseller. He is impacting millions of people with his books, online content, & courses.

He comes on the show to talk shop on working with older adults. We talk scalability, impact of activity levels, importance of resistance, & marital advice ;).

*If you want to hear more about this topic, don't miss out on my #APTACSM talk with Karen Litzy - OLD?WEAK:Strengthening the Older Adult

You'll love this one!

• MobilityWOD.com
• Kelly's Books
• Kelly's Rehab Gear
• Say Hi to Kelly on Twitter at @MobilityWOD

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If you like what you hear, consider Joining the Senior Rehab Project to get access to:

• Monthly Mastermind Meetup
• Newsletter
• Private FB Group

*For links & the other podcasts in the Senior Rehab Project, go to http://SeniorRehabProject.com

Further episodes of MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Further podcasts by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

Website of Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist