Podcasts by Get A Grip Podcast with Courtney Boggs Marcham
Life is all about growth. The funny thing about growth is that in order to truly do it, you have to fall flat on your face first. I've gotten pretty good at failing and that's how I know I'll be just fine in this crazy thing we call life. As a gymnastics coach and mental health professional (in training), my focus in this world is to help my athletes learn how to fail gracefully and grow exponentially. I believe in a better world for our youth and my job is to be one small part in creating it. Together we can shift the mindset of our kids and teach them how to get a grip on life before it grabs ahold of them first.
Further podcasts by Courtney Boggs
Podcast on the topic Gesundheit und Fitness
All episodes
Ep. 11: The Victim Mentality Solution from 2021-10-27T21:40:22
You might notice that I've been MIA for a while. Today's episode talks a little bit about why I haven't been posting much content and how I got myself back on track.
In this episode, I d...
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Ep. 10: Teach Your Child to Fail from 2019-06-18T19:01:32
In this episode, I talk about...
- How absorbent kids are
- How influential we, as adults and mentors, are in shaping kids' lives
- How our language can unknowingly limi... Listen
Ep. 09: Why We All Need to Change Our Perspective on Nutrition from 2019-06-04T02:40:49
In this episode you will learn about:
- Why I had a light bulb moment about nutrition and dieting
- What I believe is wrong with the way we look at diets and food
- How ... Listen
Ep. 08: Hey Girl. Own Your Worth. from 2019-05-24T22:52:17
In today's podcast, I talk about my own journey in relationships and how my past mistakes and experiences shaped me into today's version of myself.
It took me a long time to understand m...
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Ep. 07: The Not-So-Art of Self-Destruction from 2019-02-08T20:48:18
We all have bad days and rough patches, but are we really doing what's best for ourselves when trying to get over it? You may not even realize it but it's possible your behavior while trying to ...
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Ep. 06: Be an Oven, Not a Microwave from 2019-01-24T22:42:54
We live in a world with instant access to everything, but sometimes the best things in life are worth the wait. Success comes to those who work hard and put quality hours into their craft.
... Listen
Ep. 05: Who Should You Surround Yourself With? from 2018-09-20T02:35:01
After a long stretch of technical difficulties, the Get A Grip Podcast is back up and running!
Episode 5 dives into the importance of support systems and how toxic relationships can hold...
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Ep. 04: Confidence, Nutrition and Loving Who You Are from 2018-04-19T03:32:34
In this special episode of the Get a Grip Podcast, my best friend and training partner, Julia, and I discuss body image, nutrition and how we find confidence in our day to day lives.
Ep. 03: Perspective from 2018-03-28T17:58:21
Our PERCEPTION becomes our REALITY.
Really think about that for a second.
Are we limiting our own potential? Listen as I discuss my personal epiphany and share some tips...
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Ep. 02: 26 Life Lessons on My Birthday from 2018-02-08T00:07:37
In honor of my 26th birthday, I figured I'd share 26 life lessons I've learned in hopes of inspiring and helping others. I've learned from my mistakes and maybe some of you can too!
I am...
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Ep. 01: Soul Identity from 2018-02-06T23:43:06
Everyone is someone...but do we really know WHO we are? We all live out our daily lives in a series of labels: mom, wife, nurse, teacher, fitness junkie, health nut, coffee addict, etc., but the...
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