Special Health + Wellness Edition: Alexandra Lev - a podcast by Wyeast Wolfpack

This is part of a new series of "Special Health & Wellness Edition" episodes with people and wellness professionals in PDX (and beyond) discussing ways to cope with the unprecedented times we are facing with the current Coronavirus/COVID-19 pandemic.  Topics will include the importance of mental and physical health and tips to improve both, ways to adapt jobs and schedules to this new landscape, ideas to support small businesses and those harder hit, the new reality of a rapidly shifting economy, and much more.

Alexandra Lev is a freelance writer, mental health advocate, and social media creative and our previous guest on Episode 10 of Get After It PDX.

Lots of love to everyone out there, we're all in this together.

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Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together to make memories, build bridges, and crystalize the moment.

Opening in Spring 2020 in NE Portland.  Follow @aimsirdistilling

This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today.  Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak.  Follow @daybreakracing

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Website of Wy'east Wolfpack