#103: From Shaming to Standing for Healing | Rhonda Liebig - a podcast by Lisa Cherney

Rhonda Liebig is a 2X published author, certified health coach, founder of The Fresh Inspiration Show, and CEO of Vitality Heart Hub.

Do you carry shame with you?

Rhonda explains how the shame she carried after being sexually abused as a child affected her physical health, and she opens up about the ways her trauma manifested in her adult experiences and interactions.

Hear what eventually tuned Rhonda in to the terrible way she talked to herself, and what steps she took to rectify her self-esteem and connect with her intuition to know what her body needed to heal.

We’ll also talk about the way Rhonda views her 60-pound weight gain as a beautiful experience that gave her insight into her health coaching clients’ journey, and taught her the importance of making herself her #1 VIP client.

Resources

• Get Rhonda’s Gift Here: 14 Days to a Flat Belly Book 
• The 12 GFR Commandments - download your own copy now
• Join the GFR Squad - get started for just 20 Bucks! Plus get access to the Squad exclusive video “Discover Your Healing Timeline to Increase Vitality in Life & Business” with Rhonda Liebig 

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