Podcasts by Get Fit ASAP
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by CrossFit Games athletes Tyler Wilcox and Anthony Malta. By 2018, it has grown to four locations – Dixon, Sacramento, Lodi and Stockton – ASAP Fitness is a CrossFit affiliate, and is led by trainers with over 15 years of experience who all share the common goal of helping each individual reach their fullest potential. ASAP offers CrossFit, Crunch Cardio, Olympic Weightlifting, and is home to our 6 Week Challenge program.
Further podcasts by ASAP Fitness
Podcast on the topic Gesundheit und Fitness
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045 - Back At It from 2021-06-22T19:00
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<h5 class="card-title"><a href="/podcast/get-fit-asap/44-reopening-update/">44 - Reopening Update</a><small> from 2020-06-10T19:00</small></h5>
<p class="card-text"><p>We are back in business and super excited to have everyone back in the gym! In this episode we go over the changes and what to expect coming back from the COVID-19 shut down. We also talk about ...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/043-danielle-brandon/">043 - Danielle Brandon</a><small> from 2020-03-22T10:00</small></h5>
<p class="card-text"><p><br/>Website : https://asap.fitness/</p><p>Facebook: https://www.facebook.com/CrossFitASAP/</p><p>Twitter: https://twitter.com/crossfitasap</p><p>IG: https://www.instagram.com/_asapfit_/</p><p>Y...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/new-year-new-goals/">New Year New Goals</a><small> from 2020-01-09T10:00</small></h5>
<p class="card-text"><p>Josh and Torsten from our Elk Grove location talk about the best ways to set, attack, and achieve your goals for 2020!<br/><br/>Website : <a href=){kind=link}
042 - Wealthy Mind from 2019-09-09T00:00
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<h5 class="card-title"><a href="/podcast/get-fit-asap/041-asap50/">041 - ASAP50</a><small> from 2019-07-23T15:00</small></h5>
<p class="card-text"><p>A program to provide self growth in all aspects of life.</p></p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/040-damian/">040 - Damian</a><small> from 2019-07-01T15:00</small></h5>
<p class="card-text"><p>Welcome Sacramento's new head coach Damian! <br/><br/>Website : <a href=){kind=link}
Personal Training from 2019-06-04T17:00
Is personal training worth it? Will it get you to reach your goals?
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<h5 class="card-title"><a href="/podcast/get-fit-asap/nutrition-challenge-week-3/">Nutrition Challenge Week 3</a><small> from 2019-05-20T05:00</small></h5>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/habits/">Habits</a><small> from 2019-05-18T16:00</small></h5>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/acute-and-chronic-injuries/">Acute And Chronic Injuries</a><small> from 2019-05-16T00:00</small></h5>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/how-to-push-through-when-you-want-to-quit/">How To Push Through When You Want To Quit</a><small> from 2019-05-08T15:00</small></h5>
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5 Excuses You Use And How to Overcome Them from 2019-05-06T03:00
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<h5 class="card-title"><a href="/podcast/get-fit-asap/3-tips-to-help-you-reach-your-goals/">3 Tips To Help You Reach Your Goals</a><small> from 2019-05-03T05:00</small></h5>
<p class="card-text"><p>Website : <a href=){kind=link}
039 - The Small Things from 2019-05-01T17:00
Do you procrastinate the little things and have them always come up later to bite you in the butt?
Website : https://asap.fitness/
Facebook: https://www.facebook.com/CrossFitASAP/
038 - Summer Nutrition Challenge from 2019-04-23T17:00
For six weeks we will attempt to reset our bodies and increase our fitness. From May 1st until June 12th we will partake in a partner Nutrition Challenge. To keep it simple we will stick to eati...
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037 - Faster Stronger Project from 2019-04-05T00:00
Whats new with ASAP's run club? Tune in to see the changes and how you can get started to improve your aerobic capacity!
Website : https://asap.fitness/
Facebook: https://www.f...
036 - Programming from 2019-03-25T00:00
Today we talk about what program is best to reach your goals. How often you should workout, how often you should recover, and the different programs that we offer at ASAP!
Website : htt...
035 - The Vertical Diet from 2019-03-13T00:00
Starting my journey with the Vertical Diet. A quick explanation of what the vertical diet is and why I chose to give it a try! Enjoy!
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034 - 4 Musts To Be Successful In The Gym from 2019-03-03T00:00
Here are 4 things that are vital to be successful in the gym. We also recap 19.1 and 19.2 of the CrossFit Open!
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<h5 class="card-title"><a href="/podcast/get-fit-asap/033-jacob-heppner/">033 - Jacob Heppner</a><small> from 2019-01-31T00:00</small></h5>
<p class="card-text"><p>Jacob Heppner is a 3-time Crossfit Games Athlete and 7th Fittest Man on Earth in 2016. He lives in rural Kansas with his beautiful wife Kelli and Winston, their Corgi. We go over his plans for t...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/032-responsibility/">032 - Responsibility</a><small> from 2019-01-25T00:00</small></h5>
<p class="card-text"><p>Have a great episode for you guys today on taking responsibility of your actions in order to reach your goals in healthy and fitness and in life! <br/><br/>Website : <a href=){kind=link}
031 - CrossFit Open from 2019-01-15T00:00
Riding solo today. Talking about the CrossFit Open. I go over what it is, if you should do it or not, and how to get registered!
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<h5 class="card-title"><a href="/podcast/get-fit-asap/030-nutrition-talk/">030 - Nutrition Talk</a><small> from 2019-01-07T00:00</small></h5>
<p class="card-text"><p>Coach Torsten is excited to bring a new level of nutrition coaching to ASAP. Here's a little sneak peak on what he will be covering at our nutrition clinic next week. If you think your nutr...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/029-goal-setting-for-2019/">029 - Goal Setting For 2019</a><small> from 2019-01-02T16:00</small></h5>
<p class="card-text"><p>NEW YEAR NEW GOALS! <br/><br/>Today we go over the whole process on how to create and reach your goals! Sorry I recorded this while driving so no video!!<br/><br/>Website : https://asap.fitness/...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/028-new-year-new-you/">028 - New Year, New You?</a><small> from 2018-12-26T16:00</small></h5>
<p class="card-text"><p>If you have a New Years resolution or goal is it really important to you? If it was important to you then why are you waiting until the new year starts to tackle it? We hit on some of these ques...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/027-asap-pulse/">027 - ASAP Pulse</a><small> from 2018-12-18T13:00</small></h5>
<p class="card-text"><p>We are very excited to introduce our NEW ASAP Pulse program. In this episode we go over what the Pulse program is all about, when its going to start, and how it can help you reach your goals. <b...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/026-weightlifting-meet-recap/">026 - Weightlifting Meet Recap</a><small> from 2018-12-06T13:00</small></h5>
<p class="card-text"><p>Today we talked to Danny, Diane, Vanessa, and Jasmine on their weightlifting meet they competed at this past weekend. We go over how they got started in weightlifting, why they love it so much, ...</p>
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<h5 class="card-title"><a href="/podcast/get-fit-asap/025-vacation/">025 - Vacation</a><small> from 2018-10-20T00:00</small></h5>
<p class="card-text"><p>Tips on how to eat and workout while you're on vacation!<br/><br/>Website : <a href=){kind=link}
024 - Why ASAP? from 2018-10-07T00:00
Why pick ASAP to reach your fitness goals? What do we have to offer? How is our coaching and community? Tune in to get a explanation of all these questions and more!
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023 - Nutrition Template from 2018-09-26T00:00
Do you need help with your nutrition? Today we go over the templates we have made to help keep you on track and reaching your goals. These templates are easy to read and understand. They are macro ...
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022 - Craig's Tips from 2018-09-19T00:00
Craig and Matt stop by to give tips on how they have reached there goals. Both have different but similar problems they wanted to solve. Craig wanted to lose weight and Matt just the opposite.
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021 - Who Can You Trust? from 2018-09-13T00:00
Where do you get your fitness and training knowledge? Do the people you learn from really know what they are talking about? Do they practice what they preach? Today we will show you how to find a c...
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020 - How To Take Your Training To The Next Level from 2018-09-05T00:00
What steps do you need to take to get to the next level?
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019 - How To Prepare For A Competition from 2018-08-29T00:00
Are you intrigued to compete in CrossFit, weightlifting, running, or even Spartan races? Are you ready to do your first competition? In this episode we go over the benefits of competing and how to ...
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018 - Motivation vs Self Discipline from 2018-08-22T00:00
Whats the difference between motivation and self discipline? Which one is going to get you to reach your goals? We take a deeper look into both and give you some advice on how to best use both to r...
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017 - Becoming A Coach from 2018-08-15T00:00
Today we talk about the best way to become a coach, why should you become a coach, what should you expect when becoming a coach, and much more!
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016 - Upcoming from 2018-08-08T00:00
It has been a busy year so far for ASAP! We have a lot of new things and changes happening. We used this episode to bring you up to date with all the improvements!
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014 - Upper Body Strength Program from 2018-07-25T00:00
Want to get better at pull ups and muscle ups? Check out our upper body strength program! We have had a lot of success with this program and are excited to bring it to all of you! Website : https...
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013 - Weightlifting from 2018-07-18T00:00
What is Olympic Weightlifting? Will it help you reach your goals? Is it safe? How do i get started? Danny and Anthony answer all these questions and more on todays episode.
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012 - Chris Podesto from 2018-07-11T00:00
Today we sit down with Chris Podesto to talk about all things CrossFit. Chris is a CrossFit Games Master's athlete and is 53 years old. He has been doing CrossFit for about 7 years. He was a f...
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011 - Angela&Lotty from 2018-07-04T00:00
ASAP's sponsored running athletes Angela and Lotty explain how they got into racing, how their training for racing has evolved over the years, and how to make time to train while being moms an...
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010 - Evolution Of Fitness from 2018-06-27T00:00
Anthony, Tyler, and special guest Ben Jillson sit down and talk about the evolution of fitness for themselves and also the evolution of programs at ASAP
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009 - Strongman With Craig Tucker from 2018-06-20T00:00
What is strongman training? How can it help you in real life situations? Is it safe? Should i be doing it? Craig Tucker answers all these questions and more on our episode today. We will be holding...
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008 - Joe Cooperman from 2018-06-13T00:00
Joe talks about common injuries associated with exercise and even the injuries from lack of exercise. We also go over what we can do to mitigate these injures to stay healthy and progress in our fi...
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007 - Recovery from 2018-06-06T00:00
Anthony, Danny, and Bri go over the different types of recovery, why it's important to stay healthy and injury free, and what each of them do to recover from workouts.
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006 - Benefits Of Group Training from 2018-05-31T00:00
What are the benefits of group training and why is it so popular these days? Anthony and Josh take a look at the different kinds of exercise programs out there and go over the pros and cons to both.
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005 - Consistency W/ Rosa Barron from 2018-05-23T00:00
Today we talk about consistency inside and outside the gym. We talk about the perspective from a competitive CrossFit athlete and the perspective from a person who wants to just stay healthy. No m...
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004 - Vinnie Catricala from 2018-05-16T00:00
Tyler and Vinnie talk about their training for the CrossFit West regional competition. Vinnie explains how he got into CrossFit and his transition from professional baseball to law enforcement.
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003 - How it all started from 2018-05-09T00:00
How Anthony, Tyler, and Danny started in their fitness careers and how ASAP started from coaching a few people in Mary Jane's garage to having multiple locations in Northern California.
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002 - Josh Gibson and Spartan Training from 2018-05-02T00:00
Coach Josh Gibson, CrossFit LVL 1 Certified, SGX Coach - Josh began his OCR career in 2011 with the USMC Mud run in his hometown of South Carolina. He as since completed numerous endurance races in...
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001- Nutrition Talk With Kristin Nunn Miles from 2018-04-25T00:00
We sat down with IFBB Figure Pro and Owner of Miles Ahead Performance and her husband Gabe to talk about nutrition, her experience with CrossFit, and training to be a figure pro.
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001- Nutrition Talk With Kristin Nunn Miles from 2018-04-25T00:00
We sat down with IFBB Figure Pro and Owner of Miles Ahead Performance and her husband Gabe to talk about nutrition, her experience with CrossFit, and training to be a figure pro.
Listen