Boosting your immune system to stay healthy! - a podcast by Irene Kok

I taped this episode on March 10, 2020... little did I know that our country would be frantically worried about getting sick just a week later as I publish it.  Building a strong immune system is essential in preventing germs from infecting the body, no matter what the virus is.  Listen to my tips and master your body's natural ability to fight off any infection!

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/irene-kok/support

Further episodes of Getufit with Irene- Helping you lead a healthy lifestyle.

Further podcasts by Irene Kok

Website of Irene Kok