Myth Busters! Don't always believe what you read about health and fitness! - a podcast by Irene Kok

What's true? What's hearsay?  It is hard to tell!  There are so many misleading stories and tales in the fitness world that may have you believing wrong  information! Listen to some of the more common ones get BUSTED!

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Further episodes of Getufit with Irene- Helping you lead a healthy lifestyle.

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