That Frickin Chicken! Successful Meal Prepping. - a podcast by Irene Kok

     The Mother Frickin' Chicken... put it in the stinkin' oven!  That's all you have to do and your problems would be over!!!!  Simple!  As a nation we are growing smarter and smarter about our food choices. Never before have there been so many great resources for health minded families.  However, knowing is only half the battle right? Execution is the other half. And many of us still face problems choosing healthy alternatives for our daily meals. It’s not easy to choose healthy foods when you lead a busy life — and let’s face it, we all lead busy lives.  Listen to these amazing tips and ideas on how to meal prep with success and even learn how to PUT THE FRICKIN CHICKEN IN THE OVEN!                                                                                        

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Further episodes of Getufit with Irene- Helping you lead a healthy lifestyle.

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