Waistline Saving Restaurant Tips! - a podcast by Irene Kok

Eating out is wonderful and fun, however, it can really put a damper on your weight loss goals.  This podcast is one that you can't miss.  I share my tips on how to conquer eating out and making wise choices with both food and alcohol!  A true game-changer in keeping things sustainable and realistic!

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Further episodes of Getufit with Irene- Helping you lead a healthy lifestyle.

Further podcasts by Irene Kok

Website of Irene Kok