Body Love and Forgiveness - a podcast by august@augustmclaughlin.com

from 2017-05-25T08:39:27

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Actress and Girl Unfiltered founder Helena Grace Donald joins August for a chat on eating disorder survival, body image, dealing with fear and self-criticism and forgiving yourself. Dr. Megan weighs in on forgiveness -- tips for doing so, how to know if you've done it and more!