Let’s talk about [friendship] breakups and how to become your own BFF - a podcast by girlgazepod

Let’s be real, we all love when others spill the tea, but what happens when you’re the one wrapped up in all the drama?

 

In today’s episode, me and my self-care queen of a friend @AshleySignore get real about breakups…friendship breakups. WHY? Because we’ve all been there.

 

We kick this episode off on a lighter note with the most important traits a bestie should have (8:00), and venture into what it means to set friendship boundaries and expectations (13:30). We discuss the power of saying NO (15:40), friendship evolutions (17:10), toxic friendships (22:00) and energy vampires (23:10).

 

But wait...there's moreeeee!

 

We also unravel why people would ever drop any Girl Gazer as a friend for no reason (24:00), how all of this sh*t can affect your mental health (26:00) and how to become your own best friend to gain your confidence back (27:30).

 

Both Ash and I have come to realize that once you stop measuring yourself based on other people’s opinions, you develop this unwavering sense of self-love (29:00). The journey to genuine confidence is not easy, but once you make it there and stop living in the past (31:40), you’ll start to attract friends who also know your worth (33:00).

 

Follow along @girlgazepod and @taylerbradford

 

*CHECK OUT MY SPONSOR!* Use code GIRLGAZE15 for 15% off at my fav clothing store @ShopMixology // ShopMixology.com <3

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