Girls Night #119: Taking Care of YOU: How to Define your 5 Top Self-Care Non-Negotiables - a podcast by Stephanie May Wilson

from 2021-03-22T12:00

:: ::

Today I’m talking to Heather Adams, founder and CEO of Choice Media and Communications. Heather knows how hectic life can get, and how that’s the very reason it is so essential that we take care of ourselves. You're going to love this episode!