Marathon Mastery: Ruth Farnell, 12 marathons in 7 months - a podcast by Rachael Woolston

from 2020-03-13T10:48:40

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Vegan runner, Ruth Farnell, 58, decided to take on 12 marathons in 12 months in 2019.

Her goal? Just to see if she could do it and to explore the world she lived in through her races.

Here she talks about mental resilience and what she learned, plus nutrition as a vegan runner - and beating her PB.

**Some audio is poor on this podcast.

Further episodes of Girls Run the World

Further podcasts by Rachael Woolston