Podcasts by Gis, Weights & T Bone Steaks

Gis, Weights & T Bone Steaks

We are a duo of martial artists/experienced strength conditioning coaches who like to discuss training, philosophy and fight sports!

Further podcasts by Willmax and Nick Mann

Podcast on the topic Gesundheit und Fitness

All episodes

Gis, Weights & T Bone Steaks
Training the Beginner Bob and the importance of fundamentals for Martial Artist. from 2020-06-03T11:08:50

In this episode we discuss the key elements of developing a client/athlete from day 1, we also tie this concept to Martial Arts. Furthermore we continue to discuss the "all ego backed by little edu...

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Gis, Weights & T Bone Steaks
The concept of "The Fighter and "The Martial Artist", competence in the fitness industry and finding purpose in one's life from 2020-05-20T02:24:45

In this episode we discuss the key conceptual difference between being a martial artist and competitive fighter, we also delve into the philosophy of finding purpose in ones life as well as expl...

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Gis, Weights & T Bone Steaks
Combat Athlete's life during Covid-19, Martial Arts and Strength Training Principles from 2020-05-12T07:57:09

In this episode we discuss the career of former MMA Champion, Pro wrestler, 4x black belt in (various Martial Arts) and self defense expert  Nick Mann. We further delve into other topics in...

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