Podcasts by Glass Half Full with Leslie Krongold, Ed.D.

Glass Half Full with Leslie Krongold, Ed.D.

This podcast features people with chronic health conditions as they share their positive coping tools and practitioners of mind-body and/or alternative health who have helped people with a chronic health condition.

Further podcasts by Leslie@GlassHalfFull.online (Leslie Krongold, Ed.D.)

Podcast on the topic Alternative Therapien

All episodes

Glass Half Full with Leslie Krongold, Ed.D.
Wuzzup: Growing older with a progressive health condition from 2023-11-23T01:49

An episode to catch everyone up on what’s been going on in the life of someone in their early 60s with a progressive health condition. Waning e...

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Glass Half Full with Leslie Krongold, Ed.D.
What is AAC (Augmentative and Alternative Communication)? from 2023-08-02T01:15

My guest for this Glass Half Full podcast episode is Patrick Regan...

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Glass Half Full with Leslie Krongold, Ed.D.
Why is Movement my Medicine? from 2023-03-27T03:10:25

I don’t know who coined the term movement is medicine, but it resonates for me. My early experiences with exercise were not joyful; gr...

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Glass Half Full with Leslie Krongold, Ed.D.
We need innovative solutions when it comes to the rare (disease) community from 2023-02-27T04:20:13

February 28th is Rare Disease Day. Twenty-five to 30 million Americans live with a rare disease. For more facts and figures related to rare diseases, chec...

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Glass Half Full with Leslie Krongold, Ed.D.
Coping with the Holidays from 2022-12-22T03:59:58

The holidays can be difficult for most anyone but if you live with a chronic health condition and/or physical disability, the barriers to joy and festivity may increase. Four women engage in con...

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Glass Half Full with Leslie Krongold, Ed.D.
Driving Less Dazy: Responsible vs. Independent? from 2022-11-28T20:36:01

When to stop driving a moving vehicle? That is the question to ponder; is it a toss up between being a responsible adult or maintaining a sense of independence? For many people, this is a diffic...

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Glass Half Full with Leslie Krongold, Ed.D.
International Myotonic Dystrophy Awareness Day from 2022-09-15T03:15:11

September 15th is International Myotonic Dystrophy Awareness Day. To learn more about helping educate and advocate for Myotonic Dystrophy visit the ...

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Glass Half Full with Leslie Krongold, Ed.D.
Don't Laugh At Me - I know how it feels from 2022-08-30T03:17:24

The lyrics to Don't Laugh at Me speak to anyone who has felt like an outsider. Whether or not you were bullied as a child, this song will likely resonate wi...

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Glass Half Full with Leslie Krongold, Ed.D.
Uncover the stronger part of yourself... from 2022-07-22T01:53:50

Liz Ann Kurdrna, Pilates instructor, feels like her emotional recovery from a rock climbing injury is ongoing yet "knowing that I have to show up for someone else…by...

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Glass Half Full with Leslie Krongold, Ed.D.
Neuropathy: Patient Turned Patient Advocate from 2022-06-02T01:17:27

Glenn Ribotsky, a Board member with the Western Neuropathy Association, shares his dramatic initiation as a patient into the world of peripheral neuropathy. Now, 18 years later he advocates and ...

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Glass Half Full with Leslie Krongold, Ed.D.
Physician with Muscular Dystrophy Champions Genetic Testing from 2022-01-31T04:28:46

Dr. William Lowery, a practicing pulmonologist at Alameda Hospital in Northern California, was diagnosed with Limb-Girdle muscular dystrophy some 20 years ago. He's now founded a non-profit Listen

Glass Half Full with Leslie Krongold, Ed.D.
“Don’t worry, be happy! It could be worse. It is what it is” by Toxic Positivity. from 2021-12-29T03:31:55

What is Toxic Positivity? How to avoid it and what to do when confronted with it. 

One definition in the context of overstressed teachers during the pandemic includes "toxic positivity as...

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Glass Half Full with Leslie Krongold, Ed.D.
The size of a grapefruit in your head; I’m grateful that I’m still here from 2021-12-12T03:52:53

When you're told you have a tumor the size of a grapefruit growing in your brain, and you have it removed, and you live to tell the story about it without experienci...

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Glass Half Full with Leslie Krongold, Ed.D.
Rare and Invisible Disability + Spoon Theory from 2021-11-02T01:05:34

Traditionally the month of October is the time to become aware of people with disabilities -- either a visible or invisible disability -- but here we're drawing atte...

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Glass Half Full with Leslie Krongold, Ed.D.
Skin Cancer or Adult Acne? from 2021-10-18T03:03:21

What is that growing on me -- could it be skin cancer? Have you asked yourself this question? During the pandemic I ignored a couple of what I thought were pimples b...

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Glass Half Full with Leslie Krongold, Ed.D.
An Unusual Fall from 2021-10-05T03:05:01

Falls don't always happen when you're standing. Although balance and fall prevention classes help increase your odds of preventing a near fall, some falls are just u...

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Glass Half Full with Leslie Krongold, Ed.D.
Rock Climbing&Acquired Disability Peer Support Group from 2021-09-27T03:13:08

Christina Leffmann, or Roma as she prefers to be called, is passionate about indoor and outdoor rock climbing as well as the Listen

Glass Half Full with Leslie Krongold, Ed.D.
Transitioning: Mobility Challenges + Nature = Next Chapter from 2021-09-18T02:04:27

The Pandemic has brought many changes; for me, it's ushered in the next chapter of my life. Perhaps the final chapter? With mobility challenges, it was one of two ch...

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Glass Half Full with Leslie Krongold, Ed.D.
Movement is Medicine: Get Your Daily Dose from 2021-04-26T03:47:05

It's the May Movement Challenge! This episode explains all you need to know...

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Glass Half Full with Leslie Krongold, Ed.D.
Two Facts&A Feeling: Telling a Patient Story from 2021-03-31T02:57:08

Telling a patient story can be a highly emotional task for anyone. Thankfully, there are people who can help. Emily Newberry - Listen

Glass Half Full with Leslie Krongold, Ed.D.
Five Years of Self-Care from 2021-03-15T03:36:09

Self-Care, or radical Self-Care, is the theme for the 5-year anniversary of the Glass Half Full podcast. This short episode features my brand of se...

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Glass Half Full with Leslie Krongold, Ed.D.
Starting a Contemplative Practice from 2021-03-01T04:58:31

A contemplative practice includes meditation, prayer, mindfulness, yoga, tai chi or qigong, journaling or anything that helps ground you. Some people uses affirmatio...

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Glass Half Full with Leslie Krongold, Ed.D.
Media Representation: Do you see your life reflected in popular media? from 2021-02-03T04:00:56

Do you see images of yourself reflected in popular media? As a person with a chronic health condition and/or disability, is your life reflected in movies, television...

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Glass Half Full with Leslie Krongold, Ed.D.
The Cancer Fight Song from 2021-01-31T22:10:42.023393

This week’s guest is Melissa Marshall. We’ve known each other since elementary school. And guess what? She wrote “the cancer fight song!” Listen to Melissa’s story and visit her foundation’s websit...

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Glass Half Full with Leslie Krongold, Ed.D.
If I can't dance to it, it's not my pandemic from 2020-12-16T01:26:27

If Emma Goldman were alive and experimenting with the virtual life, she may have said something like this. Why not dance through the pandemic? It's good physical exercise, ignites oxyto...

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Glass Half Full with Leslie Krongold, Ed.D.
Loneliness: How lonely am I and What can I do about it? from 2020-12-01T04:27:40

Loneliness is a public health issue. It was before the COVID-19 epidemic forced us into social isolation. Former U.S. Surgeon General Vivek Murthy called loneliness ...

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Glass Half Full with Leslie Krongold, Ed.D.
A Virtual Abilities Expo from 2020-11-16T06:05:02

Are you ready for three days of workshops, adaptive activities, and discovering resources and services to enhance your quality of life?

Peruse the agenda, mak...

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Glass Half Full with Leslie Krongold, Ed.D.
Celebration! from 2020-11-10T03:01:46

Believe it or not, this episode has nothing to do with the recent U.S. election. We're celebrating the 100th podcast episode of the Glass Half Full. But feel free to celebrate our right...

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Glass Half Full with Leslie Krongold, Ed.D.
Put a Pink Ribbon on this Comic, Actress, Playwright, and Teacher from 2020-10-16T00:18:58

October is Breast Cancer Awareness Month. Meet Listen

Glass Half Full with Leslie Krongold, Ed.D.
When the personal is political and the political is personal: Stress on our Health from 2020-09-25T03:35:57

This is part 2 of a conversation with Dalia Kinsey, RD, LD, SNS. We talk about becoming our authentic selves, how trauma impacts our physical and emotional health, and the need for inclusivity a...

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Glass Half Full with Leslie Krongold, Ed.D.
I wanted to help people prevent chronic disease... from 2020-09-18T17:13:41

Dalia Kinsey, RD, LD, SNS, chose to be a dietician because she wanted to help people prevent chronic disease; this was before receiving a diagnosis of Graves Disease, an autoimmune disorder that...

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Glass Half Full with Leslie Krongold, Ed.D.
Ha Ha, Hee Hee: Laughter Therapy, Laughter Yoga from 2020-08-26T03:20:44

Are you feeling stressed out? With all that's going on in the world -- pandemic, civil unrest, job loss, hurricanes, wild fires -- it's difficult to avoid stress. Listen

Glass Half Full with Leslie Krongold, Ed.D.
Learned Helplessness or Empathetic Empowerment: Patients, Relationships&Psychologists from 2020-08-10T23:32:48

What do you do as a patient with a progressive health condition that renders you unable to do certain tasks? Do you ask for assistance or find a work-around to accommodate for that situation? On...

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Glass Half Full with Leslie Krongold, Ed.D.
Coping Just Fine: Working from Home, Streaming Media&Making Masks from 2020-07-26T03:53:26

Featured are four people -- with their own unique health conditions -- that are making the best of the quarantine and pandemic.

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Glass Half Full with Leslie Krongold, Ed.D.
Brush&Floss to Avoid Tooth Loss: Dental Health During a Pandemic from 2020-07-09T17:38:11

People with anxiety, autism, blindness or low vision, deaf and hard of hearing, mobility challenges, chemical sensitivities, or PTSD may face unique challenges visit...

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Glass Half Full with Leslie Krongold, Ed.D.
"That is me; I still have my hands;" Positive Energy during a Pandemic from 2020-06-24T03:10:40

That is me; I still have my hands, says the 4-year old girl after waking up in the hospital and being told by her mother that she had lost her legs...

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Glass Half Full with Leslie Krongold, Ed.D.
What is your Risk Tolerance? We're talking about COVID-19. from 2020-06-09T04:49:33

We're not talking about your financial investments. How much of a health risk are you willing to take during the current pandemic? Do you wear a facial mask when you...

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Glass Half Full with Leslie Krongold, Ed.D.
Hug A Tree&Live Longer from 2020-04-24T20:10:07

This month we have both Earth Day and Arbor Day so it's high time to be amongst th...

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Glass Half Full with Leslie Krongold, Ed.D.
Hear Ye, Hear Ye: People with Multiple Sclerosis, Spinal Cord Injury, Parkinson's or Neuromuscular Disease from 2020-04-19T18:51:23

If you, or someone you know, has a muscle or nerve condition such as Multiple Sclerosis, Spinal Cord Injury, Amputation, Osteoarthritis, Parkinson's Disease, or a ne...

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Glass Half Full with Leslie Krongold, Ed.D.
Let's Rant: Unhelpful Advice from 2020-04-01T05:37:20

It's April Fool's Day so we're mixing things up. One can't be positive 100% of the time. Now is the opportunity to share about all of the weird things peopl...

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Glass Half Full with Leslie Krongold, Ed.D.
Coping with a Coronavirus: Trees, Yoga, and Essential Oils from 2020-03-24T05:07:31

A retired nurse, physical and yoga therapist, and mental health professional offer strategies to cope with uncertainty, anxiety, and all those other emotions caught ...

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Glass Half Full with Leslie Krongold, Ed.D.
No Hugging Allowed: Tales of Covid-19 from 2020-03-06T05:46:37

How is the threat of Covid-19 (coronavirus) impacting your life? Beyond fierce hand washing, are you changing how you relate to others? Is social distancing...

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Glass Half Full with Leslie Krongold, Ed.D.
Mindfulness as a Disease Management Strategy from 2020-02-20T19:40:25

Being diagnosed with a chronic, debilitating disease can certainly bring stress to one's life. In fact, that stress can be significant enough to be called trauma.

How one handles this str...

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Glass Half Full with Leslie Krongold, Ed.D.
Patient Advocates, Patient Leaders from 2020-02-04T20:56:34

What is a Patient Advocate? A patient ad...

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Glass Half Full with Leslie Krongold, Ed.D.
Sleep Disorders: Insomnia, Restless Leg Syndrome, Central&Obstructive Sleep Apnea, and Sleep Hygiene from 2020-01-09T21:02:48

In 2018, a research study found that at least 36% of Americans were sleeping less than seven hours each night. Inadequate sleep can lead to a number of physical and/...

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Glass Half Full with Leslie Krongold, Ed.D.
NeuroJewology: A Tale of Multiple Sclerosis, Parkinson's&Muscular Dystrophy in South Florida from 2019-12-15T04:38:51

Two friends from grade school share their stories of a diagnosis of a neurological condition. Marc has Multiple Sclerosis and Steve has Parkinson's disease. I have a...

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Glass Half Full with Leslie Krongold, Ed.D.
The FLU is not for you: How to build immunity from 2019-11-26T02:37:54

A family physician talks about ways to avoid the flu, and enhance your immunity, during this peak season for influenza. Plus, you might learn some flu factoids for y...

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Glass Half Full with Leslie Krongold, Ed.D.
End-of-life: End Well, Bedside Yoga, and Death Doula from 2019-11-11T03:30:04

End-of-life planning is a huge topic. In previous podcast episodes we've covered the Listen

Glass Half Full with Leslie Krongold, Ed.D.
Diabetes? Two personal stories about movement and plant-based diet from 2019-10-24T02:59:26

Dianna Rowley, diagnosed with diabetes type 1, was a professional dancer. Although she had health issues in her childhood she wasn't diagnosed until her early 20s wh...

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Glass Half Full with Leslie Krongold, Ed.D.
Pilates: Core Strength, Alignment, Pain Relief, and Neural Reconnection from 2019-10-06T01:07:31

Practicing Pilates can be done on a mat or with any number of devices such as the Reformer. Listen

Glass Half Full with Leslie Krongold, Ed.D.
Autoimmune Illness: A Physician's Journey from 2019-09-19T16:46:07

Imagine if your physician not only understood your invisible chronic illness but also had experience healing her own autoimmune conditions. That physician c...

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Glass Half Full with Leslie Krongold, Ed.D.
The Power of Prayer from 2019-09-06T21:46:44

What is prayer and how do we do it? How does prayer differ from meditation? How can prayer impact healing? These are a few of the questions addressed by thr...

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Glass Half Full with Leslie Krongold, Ed.D.
Audiology: all about ears&hearing loss from 2019-08-23T05:01:49

Approximately 20% of Americans have Listen

Glass Half Full with Leslie Krongold, Ed.D.
Fashion: Being Yourself, Expressing Yourself&Your Creativity from 2019-08-03T00:04:35

Four women with different physical abilities talk about what fashion means to them and how they deal with fashion challenges.

Glass Half Full with Leslie Krongold, Ed.D.
When friends or family can't handle your chronic illness... from 2019-07-26T00:44:11

If you have a physical or mental health condition that has altered the way you look or behave, it may scare people. Have you had friends or family members change how...

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Glass Half Full with Leslie Krongold, Ed.D.
I Am Not A Pretzel: Accessible Yoga from 2019-07-13T19:50:07

Any style of yoga can be made accessible and provide healing for someone with a physical challenge, someone experiencing anxiety and/or depression, or someo...

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Glass Half Full with Leslie Krongold, Ed.D.
What is a Voice: Communication Challenges from 2019-06-23T05:31:18

Vocal problems can occur for people with all types of conditions -- Parkinson's disease, muscular dystrophy, stroke. Acute laryngitis is very common while chronic la...

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Glass Half Full with Leslie Krongold, Ed.D.
Food = Medicine: Mushrooms for Mental&Physical Health from 2019-05-31T22:59:57

We've got Jill Nussinow, R.D., Listen

Glass Half Full with Leslie Krongold, Ed.D.
Short and Sweet from 2019-04-26T04:52:23

Just a few things to mention. It's your time to catch up on missed episodes while I'm away. Check the website for links to Listen

Glass Half Full with Leslie Krongold, Ed.D.
Life After Cancer: It's a Time of Reflection (3 of 3) from 2019-04-10T17:12:51

In this third of a series podcast episode, Valerie Sans shares how her cancer experience had a dramatic impact on her life. After surgery and chemo treatment, she left a career of teaching to co...

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Glass Half Full with Leslie Krongold, Ed.D.
Life After Cancer: There was no some day, it was today I'm going to...(2 of 3) from 2019-03-21T03:31:30

In the second part of this podcast episode series Jeanette Marin shares her story about a thyroid cancer diagnosis and how it changed her life. Jeanette is married w...

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Glass Half Full with Leslie Krongold, Ed.D.
Life After Cancer: Reduce Toxins (1 of 3) from 2019-03-20T01:37:11

How does a diagnosis of cancer and treatment change a person? In this 3-part series you'll hear different stories on how a woman - diagnosed with cancer (breast, thy...

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Glass Half Full with Leslie Krongold, Ed.D.
My Beautiful Heart from 2019-02-14T21:56:38

An echocardiogram technician told me I have a beautiful heart and that got me going. What makes for good heart health? What role do genetics, lifestyle, and environment play? Dr. Erica ...

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Glass Half Full with Leslie Krongold, Ed.D.
Yoga&Walking: Ease Pain, Reduce Stress from 2019-01-30T04:03:41

One yoga teacher's health journey. Listen

Glass Half Full with Leslie Krongold, Ed.D.
Do It Yourself: Cannabis from 2019-01-18T03:07:07

Need help with sleep? David -- resident DIY expert -- explains how to decarb, squish, and infuse cannabis. Unfamiliar with these terms? No...

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Glass Half Full with Leslie Krongold, Ed.D.
My Favorite Things: Conscious Optimism from 2018-12-20T18:02:35

Holidays can be tough; that's why we're focusing on our favorite things. Peni, Laurel, and Kristl share their voices and 22 previous podcast guests tell us how they beat the funk when  Listen

Glass Half Full with Leslie Krongold, Ed.D.
Giving Back: How Do You Do It? from 2018-12-01T18:25:48

How do you give back? In previous podcast episodes we heard from Amy - a music philanthro...

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Glass Half Full with Leslie Krongold, Ed.D.
Gratitude&Thinking Small from 2018-11-14T18:19:31

Tis the season to be thankful, grateful, and appreciative. But how does one get to a place of gratitude if you're feeling miserable -- physically, emotionally, or both? Toni Ber...

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Glass Half Full with Leslie Krongold, Ed.D.
Caregiving and Stroke: Two Topics Merge from 2018-10-31T03:46:06

November is the time to recognize Family Caregivers. One man's caregiving story leads to a conversation about strokes - one  of the most debilitating medical conditions - and st...

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Glass Half Full with Leslie Krongold, Ed.D.
What is Advocacy and how can I do it? from 2018-10-18T02:44:33

Maybe you have a firm grasp on what being an Advocate is all about? This episode explores different ways people with disabilities, their allies, and their caregivers practice ad...

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Glass Half Full with Leslie Krongold, Ed.D.
Laugher is the Best Medicine: Stand Up Comedy from 2018-10-03T16:56:28

To kick off Disability Awareness Month, our guest is Nina G - the first female stuttering comedian a...

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Glass Half Full with Leslie Krongold, Ed.D.
Food=Medicine: Cooking with Love from 2018-07-28T17:48:27

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Glass Half Full with Leslie Krongold, Ed.D.
Breast Surgery&Physical Therapy from 2018-05-26T21:34:40

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Glass Half Full with Leslie Krongold, Ed.D.
How Can Music Help Us? from 2018-03-29T22:56:22

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Glass Half Full with Leslie Krongold, Ed.D.
Sickness&Grief: Lessons Learned from 2018-02-17T03:46:57

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Glass Half Full with Leslie Krongold, Ed.D.
Balance&Falling: The 1st Step from 2017-08-18T01:14:09

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Glass Half Full with Leslie Krongold, Ed.D.
Ayurveda: Moderation is the Key from 2017-07-06T03:47:04

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Glass Half Full with Leslie Krongold, Ed.D.
Resilience&Aging with a Disability from 2017-05-25T21:46:44

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Glass Half Full with Leslie Krongold, Ed.D.
Accessible Yoga for All from 2017-05-05T03:05:58

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Glass Half Full with Leslie Krongold, Ed.D.
Medical Cannabis from 2017-04-28T23:15:37

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Glass Half Full with Leslie Krongold, Ed.D.
The Science of Yoga from 2017-04-11T04:17:45

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Glass Half Full with Leslie Krongold, Ed.D.
Talking with the Autism Pastor from 2017-03-16T02:49:26

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Glass Half Full with Leslie Krongold, Ed.D.
The Healing Power of Touch from 2017-03-03T03:09:14

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Glass Half Full with Leslie Krongold, Ed.D.
Sassy in a Wheelchair from 2017-02-15T03:08:52

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Glass Half Full with Leslie Krongold, Ed.D.
Moving Through Loss&Transition from 2017-02-02T03:47

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Glass Half Full with Leslie Krongold, Ed.D.
Qigong: Move that stagnant qi! from 2016-12-13T23:46:03

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Glass Half Full with Leslie Krongold, Ed.D.
Yoga Therapy: Cancer from 2016-12-01T22:31:34

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Glass Half Full with Leslie Krongold, Ed.D.
A Salute to Caregivers from 2016-11-14T05:55:46

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Glass Half Full with Leslie Krongold, Ed.D.
The D Word: Disability from 2016-10-27T21:12:57

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Glass Half Full with Leslie Krongold, Ed.D.
Music gives me a peace bubble from 2016-10-14T20:29:51

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Glass Half Full with Leslie Krongold, Ed.D.
AIDS, activism, gut health, micro-organisms & role models: A conversation with Sandor Katz from 2016-09-28T02:05:34

Sandor Katz has been living with AIDS for over 20 years. In this episode he talks about his early activism, getting back to nature, and his passion for fermented foods. You can learn more about the...

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Glass Half Full with Leslie Krongold, Ed.D.
A Woman’s Best Friend from 2016-09-15T03:48:09

Service dogs can be a best friend for someone with a chronic health condition. In this podcast episode Hazel Weiss, diagnosed with Multiple Sclerosis in 1989, talks about her experiences with first...

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Glass Half Full with Leslie Krongold, Ed.D.
Food = Medicine (2): The Veggie Queen from 2016-09-02T00:13:25

This is a continuation of the last podcast episode exploring how food can be the best medicine. In this episode I spoke with Jill Nussinow, The Veggie Queen, at the Farm to Fermentation Festival. J...

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Glass Half Full with Leslie Krongold, Ed.D.
Food = Medicine (1) from 2016-08-18T19:33:16

This is the first of perhaps several episodes to explore how food = medicine for a variety of people with different chronic health conditions. In this episode I speak with Retired Navy Lieutenant L...

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Glass Half Full with Leslie Krongold, Ed.D.
Health is a process that unfolds slowly… from 2016-08-04T19:20:21

Those are the words of a young man who has faced many health challenges. Paul Robison, L.Ac., shares his personal story of achieving health and eventually becoming an acupuncturist and herbalist. Y...

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Glass Half Full with Leslie Krongold, Ed.D.
The Bath from 2016-07-21T23:00:20

A bath can be healing for sore muscles, a night-time transition to sleep, and a spiritual experience. It’s one of my treatment modalities. My friend, Barbara, shares her thoughts on bathing for her...

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Glass Half Full with Leslie Krongold, Ed.D.
Working with Wounded Warriors from 2016-07-04T03:27:56

  Retired Navy Lieutenant Laura Root — diagnosed with myotonic dystrophy type 2 (DM2) — talks about her current work with wounded warriors as a Level 3 Shooting Coach and mentor. Stay tuned for Lau...

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Glass Half Full with Leslie Krongold, Ed.D.
Exploring Self-Care: What is Urban Zen? from 2016-06-23T20:11:41

Urban Zen integrates the practices of Reiki, aromatherapy, body scans, breath awareness, and movements/restoratives to initiate self-care and healing. In a conversation with Valerie Jew, I learn ho...

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Glass Half Full with Leslie Krongold, Ed.D.
Multiple Sclerosis & John Muir’s Great-Grandson from 2016-06-10T01:16:09

Diagnosed with MS as a teenager, Michael Muir spreads his “fun is therapeutic” philosophy while making the horse ranch experience accessible to everyone. To learn more about Michael’s organization ...

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Glass Half Full with Leslie Krongold, Ed.D.
Book Groups: ? for Good Health from 2016-05-26T23:58:10

In this podcast you’ll hear about my book group, now in its fifth year, and how it helps me with social support and brain health. There are also two guests. You might want to scroll...

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Glass Half Full with Leslie Krongold, Ed.D.
Yoga teaches us to listen to our body – A conversation with JoAnn Lyons from 2016-05-12T23:38:23

Any body can do yoga. With teachers like JoAnn Lyons of the Piedmont Yoga Community making it possible, that is. In this conversation JoAnn mentions different styles of yoga — Iyengar, Integral, Ve...

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